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The Benefits of Sauna on Body and Mind - Episode 50

Season 1 Episode 50

On this episode of Living Beyond 120, Mark and Dr. Gladden explore the benefits of saunas on health and longevity.

Dr. Gladden describes the results …

7 years, 3 months ago

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Quality Sleep for Greater Longevity – a Conversation with Tara Youngblood - Episode 49

Season 1 Episode 49

On this episode, Mark and Dr. Gladden invite Tara Youngblood, co-founder and chief science officer at Kryo Inc. Her company makes the chiliPAD Sleep …

7 years, 3 months ago

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Aligning Mind, Body and Energy – a Conversation with Penny Kelly – Episode 48

Season 1 Episode 48

On this episode, Dr. Gladden and Mark invite naturopath Penny Kelly on the show to discuss the human energy system, as well as her understanding of t…

7 years, 4 months ago

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Improving Sexual Function Non-Invasively – a Discussion with Mark White – Episode 47

Season 1 Episode 47

Mark and Dr. Gladden open the show by talking about recent trials using an anti-aging senolytic cocktail.

Next, they're joined by Mark White of Vital…

7 years, 4 months ago

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Tapping into the Energy of the Body – a Conversation with Denie Hiestand – Episode 46

Season 1 Episode 46

On this episode of Living Beyond 120, Mark and Dr. Gladden are joined by natural health consultant Denie Hiestand to discuss the energy present in th…

7 years, 4 months ago

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Real Outcomes of Stem Cell Therapy – with Matt Feshbach – Episode 45

Season 1 Episode 45

Matt Feshbach of AMBROSE Cell Therapy comes back to Living Beyond 120 to talk more about stem cell therapy, bringing stories of real outcomes that pa…

7 years, 4 months ago

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Thyroid Health & the Currency of Life – Episode 44

Season 1 Episode 44

On this episode of Living Beyond 120, Mark and Dr. Gladden discuss thyroid function and disfunction.

The thyroid is a hormone gland in the body that …

7 years, 5 months ago

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Better Balance with Autoimmune Disease – Episode 43

Season 1 Episode 43

On this episode, Mark and Dr. Gladden talk about autoimmune disorders, what they are and what can be done to help manage them. Dr. Gladden describes …

7 years, 5 months ago

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Keeping Your Brain Young – a Discussion with Dr. Dale Bredesen – Episode 42

Season 1 Episode 42

Mark and Dr. Gladden invite Dr. Dale Bredesen on the podcast to speak about the science of cognitive decline and its prevention. Dr. Bredesen is an e…

7 years, 5 months ago

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Keep Your Sex Life Alive to Stay Alive Longer – a Discussion with Dr. Shelley – Episode 41

Season 1 Episode 41

7 years, 5 months ago

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