Podcast Episodes
Back to Search3 Life Lessons from my Alpha Dog Gringo | Foundations Friday 79
On January 5, 2023, my wife and I decided to put our dog Gringo down. He fought a good fight against Lyme Disease and old age, but it was time. This is never easy. We've had to make this decision twi…
Published on 2 years, 4 months ago
How to Apply the 12 Project Management Principles from the Project Management Body of Knowledge (PMBOK) 7th Edition | KEV Talks #15
Season 3 Episode 15
In Practical Application of 12 Project Management Principles from the PMBOK 7th Edition, I share my $.02 on applying these helpful principles in the real world of Program and Project Management. The …
Published on 2 years, 4 months ago
Start 2023 Strong with these 5 Supplements | Foundations Friday 78
On this FF78 I’m going to share the top 5 supplements I take every day that I feel help me maintain good health and get better sleep.
The Supplements:
Krill Oil - https://www.healthline.com/nutrition/k…Published on 2 years, 4 months ago
How I Improved my Mental and Physical Health in 2022 (and How YOU Can Too!) | KEV Talks #14
Season 3 Episode 14
In How You Can Apply 7 Key Life Lessons I Learned in 2022 I’m sharing 7 of the most impactful lessons I learned and helped teach myself in 2022. More importantly, I’m going to share how you can learn…
Published on 2 years, 4 months ago
2020 Summary Findings from a Study on the Health of our Emergency Responders | Foundations Friday 77
Sharing the summary and focus areas to help improve the overall health of our Emergency Responders. The summary is from a 2020 CrewCare report by ImageTrend. It includes feedback from over 4,100 Emer…
Published on 2 years, 4 months ago
How Rhonda Kelley and the All Clear Foundation are Building More Resilient Emergency Responders | KEV Talks #13
Season 3 Episode 13
On this episode of the KEV Talks Podcast ( @kevtalks ), Host Kevin Pannell and Rhonda Kelly, Executive Director of the All Clear Foundation ( @allclearfdn ), talk about how Emergency Responders can …
Published on 2 years, 4 months ago
Lavender Oils for the Win (A Science-Backed Sleep Solution) | Foundations Friday 76
In Lavender Oils for the Win (A Science-Backed Sleep Solution) I share the results of a 2015 scientific study. The study was conducted by Angela Smith Lillehei, Ph.D., Linda L. Halcón, Ph.D., MPH, RN…
Published on 2 years, 4 months ago
How to Navigate the Top 7 Challenges Project Managers Faced in 2022 | KEV Talks #12
Season 3 Episode 12
Whether you're new to Project Management or a seasoned Senior PM leading program-level efforts, there are 7 challenges you will inevitably face. In this episode, I talk through these and provide a pa…
Published on 2 years, 4 months ago
Life is Full of Rewrites | Foundations Friday 75
I'm going back through old blog posts from https://kevtalkspod.com and realizing how much better I am now at writing posts and recording podcast episodes than I was 1, 2, or 3 years ago. I also thoug…
Published on 2 years, 5 months ago
How to Improve Your Mental Health by Following the Principles from the Documentary "Stutz" | KEV Talks #11
Season 3 Episode 10
This episode is part film review of Stutz and a sharing of tools and techniques Jonah Hill and Phil Stutz provide the viewer in the documentary film of the same name.
Watch the movie at https://www.ne…Published on 2 years, 5 months ago