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5 Morning Challenges to Make the Rest of Your Day Easier | Foundations Friday #94


Season 3


I share 5 things I do daily that have improved my mental, spiritual, and physical health and that I recommend to each of you.


Get up earlyGet exerciseTake a cold showerFast or eat good foodPractice mi…


Published on 2 years, 1 month ago

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The Incident Command System Works for All Things | Foundations Friday #93


Season 3


Sharing how both the principles and documents from the Incident Command System work when planning projects, programs, or other events.


Published on 2 years, 1 month ago

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The Value of Training BJJ when Traveling to New Cities | You-Jitsu #27


Season 3


I've been traveling lately, and I took my BJJ gear this past trip. It was great to visit the BJJ gym I started at and train with a different group of people. In this episode, I expand on the value of…


Published on 2 years, 2 months ago

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Balance Optics versus Outcomes in Programs and Projects | Foundations Friday #92


Season 3


I recorded this one in the hotel gym this morning as I reflected on some recent work balancing how our team efforts look with what we're accomplishing. I submit to the listener to consider how many c…


Published on 2 years, 2 months ago

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Be a Good Project Manager to be an Effective Program Manager | Foundations Friday #91


Season 3


As a Program Manager, we need to be ready to jump into any Project level work on behalf of our people or our organization. In Be a Good Project Manager to be an Effective Program Manager | Foundation…


Published on 2 years, 2 months ago

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Balance Helping Others with Just Rolling | You-Jitsu #26



As a salty, 49-year-old Brazilian Jiu Jitsu (BJJ) Blue Belt practicing BJJ for 4.5 years, I like to help folks just starting their BJJ training. When I sweep a white belt, then move to Mount, I often…


Published on 2 years, 2 months ago

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How to Deal with Anxiety Like Ted Lasso | Foundations Friday #90


Season 3


Ted Lasso is one of my favorite streaming shows. It is a show starring Jason Sudeikis as Ted. Ted is an American Football coach who goes to England to coach and lead a Soccer team there. In addition …


Published on 2 years, 2 months ago

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5 Doses of Reality We Can All Use in 2023 | KEV Talks #27


Season 3 Episode 27


Five positive life-impacting statements that inspired and encouraged me and continue to give me a kick in the pants I need sometimes.


“Those who have a 'why' to live, can bear with almost any 'how.'” …


Published on 2 years, 2 months ago

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There's Always Opportunity for Rebirth | Foundations Friday 89


Season 3


In There's Always Opportunity for Rebirth | Foundations Friday 89, I share how the study of Passover and Easter has reminded me that we always have the opportunity to make changes in our personal and…


Published on 2 years, 2 months ago

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6 Considerations When Leading a Program of Programs | KEV Talks #26


Season 2 Episode 26


Leading projects is a challenge. Leading programs, and a group of projects, is even more challenging. So, what do we do when we're asked to lead a program of programs? In this week's episode, 6 Consi…


Published on 2 years, 2 months ago





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