Podcast Episodes

Breathing, Framing, and Surviving in Jiu-Jitsu and in Life | S4Ep7

---

Season 4 Episode 7

---

In Breathing, Framing, and Surviving in Jiu-Jitsu and in Life, I’m speaking about the importance of breathing, placing physical and metaphorical frames in your life, and surviving. I’m speaking to yo…

---

Published on 4 months ago

Lessons Learned from 2024 and Tools I'm Doubling Down On in 2025 | S4 Ep6

---

Season 4 Episode 6

---

In Lessons Learned from 2024 and Tools I'm Doubling Down On in 2025, I'm sharing a roundup of non-family and friend influential people, products, exercises, mindsets, and tools I found helpful in 202…

---

Published on 4 months, 1 week ago

When You Miss Someone at Christmas | S4Ep5

---

Season 4 Episode 5

---

My Dad passed away in April of this year and this is my first Christmas without him. So I'm trying to find a way to honor my Father's memory, to acknowledge the pain, and perhaps, to find some peace.…

---

Published on 4 months, 1 week ago

How to Craft Impactful User Stories for Improved Outcomes | S4Ep4

---

Season 4 Episode 4

---

Today, on Framework Friday episode one, How to Craft Impactful User Stories for Improved Outcomes, we're diving into a powerful tool for defining "what done looks like": user stories.

People:

Users, cu…

---

Published on 4 months, 2 weeks ago

When Processes Should Adapt | S4Ep3

---

Season 4 Episode 3

---

In this episode I'm helping listeners not be too rigid with their processes through examples from Taiichi Ohno and my own lessons learned as an Emergency Medical Technician, Planning Section Chief, a…

---

Published on 4 months, 2 weeks ago

For Personal Fitness the Simple Answer is the Way | S4Ep2

---

Season 4 Episode 2

---

Getting out of shape doesn't happen overnight. Gaining weight isn't an instant occurrence. 

So, what's to be done? Hit play and let's improve together.

---

Published on 5 months, 1 week ago

Welcome to the Re-launch of the People, Process, Progress Podcast | S4Ep1

---

Season 4 Episode 1

---

In Welcome to the Re-launch of the People, Process, Progress Podcast, Host Kevin Pannell reunites himself with listeners after a one-year detour. Kevin shares why he stepped away, why he's back, and …

---

Published on 5 months, 1 week ago

How You Can Influence the Influencers John C. Maxwell Style | Foundations Friday #106

---

Season 2 Episode 106

---

Providing practical considerations to the John Maxwell Company, list 7 Factors that Influence Influence (or Influencers)

Read the original list at https://www.johnmaxwell.com/blog/7-factors-that-influ…

---

Published on 1 year, 8 months ago

Helping Fathers Live Legendary with The Dad Edge Founder Larry Hagner | KEV Talks Podcast #36

---

Season 3 Episode 36

---

In this episode of the KEV Talks Podcast, meet Larry Hagner, the visionary behind The Dad Edge – a platform that inspires men to create and sustain strong relationships with their spouses and childre…

---

Published on 1 year, 8 months ago

The Power of Proactivity | Foundations Friday #105

---

---

Being proactive is a power. It enables us to prepare our minds for hardship better, and proactive Public Safety leaders and Project Managers can provide better contingency plans. In the realm of Publ…

---

Published on 1 year, 8 months ago