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How to Transition from Rescue to Recovery from Hurricane Helene | S2 EP05


Season 2 Episode 6


I’m Kevin Pannell, Host of the Hope is NOT a Plan podcast. I am an IT Healthcare Project Management Office leader with a background in Public Safety, Special Event planning, and Incident Management a…


Published on 3 months, 2 weeks ago

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Hurricane Helene: What You Need to Know About Disaster Response | Emergency Response Series 01


Season 2 Episode 5


In What You Need to Know About Disaster Response, I provide my insight as a former Firefighter-EMT and Incident Management Team (IMT) member on the early impact of Hurricane Helene, what should be ha…


Published on 3 months, 2 weeks ago

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Comic Book Superheroes and Project Managers | S2EP4



Have you ever wondered what superheroes and project managers have in common? While they may seem worlds apart, there are surprising parallels between the challenges they face and the strategies they …


Published on 3 months, 3 weeks ago

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Thought from the Road: How to Convert fitness Determinants into Motivational Drivers



This week, I was fortunate to hear from a leader who innovates in changing social determinants of health to social drivers of health. In Thought from the Road: How to Convert Fitness Determinants int…


Published on 3 months, 3 weeks ago

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How to Prepare for and Push Through Seasonal Affective Disorder (SAD) | S2EP3



“Seasonal affective disorder (SAD) is a type of depression that's related to seasonal changes. SAD typically begins in the fall and ends in the spring. Symptoms of SAD may include feeling sad, having…


Published on 4 months ago

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How to Fit Fitness into a Busy Schedule | Fitness Friday 3


Season 2


If you want to Lower your risk of heart disease, stroke, and type 2 diabetes, improve bone health, and have an overall better quality of life, you’ll make regular fitness part of your life.


Join me o…


Published on 4 months ago

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How to Solve the Resource Allocation Riddle | S2EP2


Season 2 Episode 2


In How to Solve the Resource Allocation Riddle, I share three planning elements that will help Program Managers, Project Managers, and Team Leaders more effectively plan for, coordinate, and support …


Published on 4 months, 1 week ago

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Three Nutrition Myths Debunked | Fitness Friday 2



In Three Nutrition Myths Debunked, I debunk common nutrition myths that often trip up people working hard to lose weight and stay in shape.


Myth 1: You can never drink diet sodaMyth 2: All carbs are b…


Published on 4 months, 1 week ago

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How to Tame the Scope Creep Monster | S2EP1


Season 2 Episode 1


In How to Tame the Scope Creep Monster, I share three key actions Program Managers, Project Managers, and Team Leaders should take to keep the scope on track while leaving room for team and life dyna…


Published on 4 months, 2 weeks ago

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Overcoming Gym Intimidation | Fitness Friday 01



Are you nervous about starting an exercise program? Does going to a "globo-gym" fill you with dread? On this inaugural episode of Fitness Friday I share three tips you can follow to get started on yo…


Published on 4 months, 2 weeks ago





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