Podcast Episodes
Back to SearchThe Internet Lied to You About Success
Season 10
Most real progress is not flashy.
The internet sells nonstop motivation, hacks, shortcuts, and perfect routines. Real life usually looks different.
Thi…
2 months, 1 week ago
Busy Isn't Productive: Organized Urgency vs. Wasted Effort
Season 10
What do ICU medicine, Incident Management Teams, PMO leadership, coaching soccer, fatherhood, Brazilian Jiu Jitsu, and fitness all have in common?
Mor…
2 months, 1 week ago
A Great Project Manager Doesn't Need Fancy Tools
Season 10
What happens when the dashboards, templates, and systems are no longer enough?
This Five Minute Friday focuses on the difference between visibility an…
2 months, 2 weeks ago
The Skills That Matter When Everything Falls Apart
Season 10
When the System Fails, Your Skill Shows
If technology, dashboards, and systems disappeared tomorrow, could you still do your job?
This episode explores…
2 months, 2 weeks ago
Every Yes Costs You Something
Season 10
What You Say Yes To
Trying to do everything spreads your attention thin. This episode focuses on choosing the right things to say yes to so your time,…
2 months, 3 weeks ago
You Can't Do It All (And That's the Point)
Season 10
You Can’t Do It All, So Do What Matters
We commit to too much, then wonder why nothing moves the way it should. This episode is about being honest abo…
2 months, 3 weeks ago
Why the Toughest People Break Down Later
Why Caregivers and First Responders Feel It After
You’ve carried others through their worst days. Now do the work so you can carry yourself through yo…
2 months, 4 weeks ago
When Everyone Relies on You: How to Show Up Without Burning Out
Season 10
This episode is for the "anchors"; those in scrubs, uniforms, or family living rooms who step in when it gets real. From navigating a cancer diagnosi…
3 months ago
Three Strength Standards Every Man Over 40 Should Know
Season 10
Are you a physical liability or a protector for your family? In this high-speed "Five Minute Friday" episode, Kevin Pannell breaks down the objective…
3 months ago
Why Movement Is No Longer Optional
Season 10
The Discipline of Daily Movement
Movement is not about motivation, it is about identity and standard. In this Foundations Friday episode, Kevin focus…
3 months, 1 week ago