Episode Details

What You Say Yes To

Trying to do everything spreads your attention thin. This episode focuses on choosing the right things to say yes to so your time, energy, and effort actually lead to results.

In this episode:

• Why doing too much leads to less real progress
• How attention and capacity affect outcomes at work and in life
• Practical ways to choose what deserves your focus

If you feel busy but not effective, this will help you reset your priorities.