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Lt. Col. Jannell MacAulay, Teaching 'Mental Push-ups' in US Air Force
Episode 125
Dr. Jannell MacAulay, a lieutenant colonel and flight instructor in the United States Air Force with over 3,000 flying hours as a combat veteran, see…
8 years ago
Rhonda Magee, Law Professor Using Mindfulness to Defeat Bias
Episode 124
"Part of what I have decided for myself - it's a decision - I don't want to be part of the pain, creating more pain in the world, for myself or for o…
8 years ago
Brad Katsuyama, Wall Street Reformer
Episode 123
Brad Katsuyama's blood pressure levels were "out of control" and he decided to make a significant change in his life. The Canada native left his job …
8 years ago
Bob Roth, Meditation Teacher to the Stars
Episode 122
Oprah Winfrey, Tom Hanks and David Letterman are just some of the dozens of celebrities who sought out Bob Roth to learn Transcendental Meditation (T…
8 years, 1 month ago
Susan Kaiser Greenland and Annaka Harris, Teaching Mindfulness to Kids
Episode 121
Susan Kaiser Greenland, an author and former corporate attorney, and Annaka Harris, an author and editor, work together to teach mindfulness meditati…
8 years, 1 month ago
Tim Ferriss, Host of 'The Tim Ferriss Show,' Author
Episode 120
Tim Ferriss, the host of "The Tim Ferriss Show" podcast and the author of several best-selling books, including "The 4-Hour Workweek" and "Tribe of M…
8 years, 1 month ago
Yael Shy, Helping College Students Fight Stress and FOMO
Episode 119
Yael Shy, the author of "What Now? Meditation for Your Twenties and Beyond," says she came to meditation from "a lot of suffering" as a student at Ne…
8 years, 1 month ago
Danica Patrick, Racing Superstar
Episode 118
Danica Patrick is one of the most successful female drivers in racing history, having been the first and only woman to win an IndyCar race. Since bec…
8 years, 2 months ago
James Altucher, Master of Reinvention
Episode 117
James Altucher, an entrepreneur, writer and host of "The James Altucher Show" podcast, is a master of reinvention, so much in fact that the title of …
8 years, 2 months ago
Manoush Zomorodi, Host of 'Note to Self' Podcast
Episode 116
Manoush Zomorodi, the host of WNYC's "Note to Self" podcast, is an advocate for boredom because allowing our minds to wander, she says, can lead to p…
8 years, 2 months ago