Podcast Episodes

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Become an Active Operator of Your Nervous System | Deb Dana
Become an Active Operator of Your Nervous System | Deb Dana

Episode 683

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Practical tools for regula…

2 years, 4 months ago

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A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle
A Radical Strategy for Dealing With Difficult People | Father Gregory Boyle

Episode 682

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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We deal with difficult peo…

2 years, 4 months ago

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Deep, Provocative Success Strategies From the "Yoda of Silicon Valley" | Jerry Colonna
Deep, Provocative Success Strategies From the "Yoda of Silicon Valley" | Jerry Colonna

Episode 679

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How getting your sh*t tog…

2 years, 4 months ago

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How to Repair the Damage After a Fight | Dr. Becky Kennedy
How to Repair the Damage After a Fight | Dr. Becky Kennedy

Episode 678

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Plus, what happens if you d…

2 years, 4 months ago

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3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo
3 Buddhist Strategies for When the News is Overwhelming | Kaira Jewel Lingo

Episode 672

A former nun explains how to deal with doom-scrolling, despair, and rage in the face of world events.


Kaira Jewel Lingo spent fifteen years as a mon…

2 years, 4 months ago

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A More Relaxed Way to Meditate | Alexis Santos
A More Relaxed Way to Meditate | Alexis Santos

Episode 676

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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The meditation style that …

2 years, 4 months ago

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Nirvana | Joseph Goldstein
Nirvana | Joseph Goldstein

Episode 675

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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Nirvana is a culturally co…

2 years, 4 months ago

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What Science Says About Money and Happiness | Dr. Elizabeth Dunn
What Science Says About Money and Happiness | Dr. Elizabeth Dunn

Episode 674

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How to spend your money in…

2 years, 4 months ago

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How to Take Risks (an Experimental Episode) | Marissa Schneiderman
How to Take Risks (an Experimental Episode) | Marissa Schneiderman

Episode 666

We've been trying to do a bunch of experiments here on this show, and our latest is a weekly newsletter, which you can sign up for here!

To celebrate…

2 years, 4 months ago

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Adam Grant on the Science of Potential and Achievement
Adam Grant on the Science of Potential and Achievement

One of our most frequent and popular guests talks about how to develop the character skills to discover your hidden potential.


Adam Grant is an orga…

2 years, 4 months ago

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