Podcast Episodes
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Here's What I Learned From Writing A Whole Book About Meditation | Dan Harris
Episode 736
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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The tables have turned: Da…
2 years ago
The Science of Effective Communication | Charles Duhigg
Episode 734
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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The four rules for a meani…
2 years ago
The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson
Episode 733
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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How to cultivate a genero…
2 years ago
An Antidote to Autopilot | John R. Miles
Episode 728
Three tools for living a "passion-struck" life.
John R Miles is a former naval officer and corporate titan who has made it his business to study what…
2 years, 1 month ago
How to Stay Calm No Matter What's Happening | Sebene Selassie and Jeff Warren
Episode 731
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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A master class in equanimi…
2 years, 1 month ago
Science-Based Tools for When You're Stressed, Obsessed, or Overthinking | Dr. Jenny Taitz
Episode 730
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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Simple tools you can knit…
2 years, 1 month ago
How Not to Ruin Your Relationships | Drs. John & Julie Gottman
Episode 727
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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What 40 years of research …
2 years, 1 month ago
Fight Right: The Science of Healthy Conflict | Drs. John and Julie Gottman
Episode 726
Conflict doesn't have to suck. These iconic relationship researchers tell us how.
Fight Right: How Successful Couples Turn Conflict Into Connection …
2 years, 1 month ago
From The Puzzler with A.J. Jacobs | Dan Harris
Episode 721
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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We're dropping a fun littl…
2 years, 1 month ago
The Science of Breathing | James Nestor
Episode 724
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.
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You may be breathing wrong…
2 years, 1 month ago