Podcast Episodes

Ep 80: Debbie, 52, Gets Confidence Back & Competes in 100-Mile Races

Debbie, 52, is a wealth management firm owner in San Francisco who was drinking 2 or 3 glasses of wine a night with her husband. After 90 days alcoho…

5 years ago

Ep 79: How To Quit Drinking Alcohol Now And Not At Special Occasions

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lif…

5 years ago

Ep 78: How To Quit Drinking Alcohol Now Vs Moderation

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90

★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lif…

5 years, 1 month ago

Ep 77: Sarah Connelly - What In-Patient Rehab Is Really Like

5 years, 1 month ago

Ep 75: Tommy Golik - Expectant Father, 37, Creates Stronger Marriage

Tommy Golik, 37, is a married, expected father (4 weeks away), marketing manager for one of Australia largest retailers

Longest gone without drinking…

5 years, 1 month ago

Ep 76: Doug Rice - Entrepreneur's Best Productivity in 32 Years

Retail executive and real estate investor Doug Rice reveals how he lost 21lbs, was the most productive in his work in 32 years and dramatically trans…

5 years, 1 month ago

Ep 74: Rose Ann - 1 Year Alcohol Free

I interviewed our own Rose Ann to celebrate her one-year AF anniversary! Enjoy!

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project…

5 years, 1 month ago

Ep 73: Filling the Void of Time - Mindset Mondays

Jenny and Rose Ann discuss how to fill the void created when going alcohol-free.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Projec…

5 years, 1 month ago

Ep 72: The Curse of Complacency - Mindset Mondays

Rose Ann and Jenny talk about how complacency can lead us back to old habits.

★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90…

5 years, 2 months ago

Ep 71: Kathryn Sharp - Having More Fun Now And Looking Forward To The Future

Kathryn is a school counselor and teacher who learned so much about who she is and what she does and doesn't want in the future. Rose Ann interviews …

5 years, 2 months ago