Podcast Episodes
Back to SearchI Was Not An Alcoholic & Project 90 Changed My Life - Steve MacLellan
"When I drank at the university pub, I loved it!". Steve MacLellan had lots of great memories from his drinking days. By the time hit middle age, hi…
2 years, 5 months ago
Alcohol, Anxiety and Depression. Is It All Connected?
In this episode, Head Coach, Victoria English talks about alcohol, anxiety, and depression, and which one came first... Did you start drinking to num…
2 years, 5 months ago
What A Year Of No Alcohol Taught Me About The Law Of Attraction - Rana DiOrio
When her teenage daughter was struggling with chemical dependence, Rana joined Project 90 in an act of solidarity. She decided that three months wit…
2 years, 5 months ago
How Alcohol Effects Your Hormones & Perimenopause - Karen Martel
2 years, 5 months ago
What I Know At 53 I Wish I Knew At 43 - Victoria English
At 43, Coach V's life looked a lot different. There was shame, fear and chaos beneath her carefully constructed facade. Alcohol was the common denom…
2 years, 6 months ago
100 Days Alcohol-Free - Ronnie Bourgeois
Have you ever thrown money at a problem and hoped it would go away? Have you used your success to drown out the booming voice inside that tells you …
2 years, 6 months ago
Two Years Alcohol Free & The Surprising Things I've Learned - Michael Kadivnik
2 years, 6 months ago
5 Things I Had To Overcome When I Quit Drinking - Sarah Connelly
2 years, 6 months ago
What I Know At 53 I Wish I Knew At 43 - Victoria English
2 years, 6 months ago