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#159: Training with Back Pain
Not being able to do what you love sucks.
Whether it's lifting weights, picking up your kids or playing rec league sports with your buddies.
You can'…
8 years, 9 months ago
#158: The Shorter Workouts Experiment and How to Build Bigger Arms
I've been in the Iron Game for over 30 years.
But I still like to experiment. Strength training is my #1 obsession and there's always more to learn.
…8 years, 9 months ago
#157: Training & Eating on The Road, and Overcoming Adversity
Last weekend, I was down in San Diego at the eleventh annual Fitness Business Summit, and I had an amazing time with some of my closest friends.
Whil…
8 years, 9 months ago
#156: Getting Jacked, Strong, and Built Like a Badass — Joe DeFranco
Wanna know the best methods for getting big, strong, and athletic?
Today's episode is just for you. My guest is Joe DeFranco. Joe is one of the most …
8 years, 9 months ago
#155: Bruce Lee: Strength Training and Martial Arts
As a kid, I was obsessed with Bruce Lee because of his martial arts skills.
Later, it was because he's arguably one of the most important figures in …
8 years, 9 months ago
#154: Is Sugar F*cking Up Your Body?
Most of us know sugar is bad.
But just how bad is it, really? What are the negative effects we should we worried about?
The unfortunate reality is th…
8 years, 9 months ago
#153: Faster Recovery, Anti-Aging, & How to Prevent Cancer - Eric Merola
Eric Merola is a documentary filmmaker. On today's podcast we focus mainly on his films about curing cancer and the amazing life changing benefits of…
8 years, 9 months ago
#152: Smarter Training, Accelerated Learning, & Better Living with Luka Hocevar
My buddy, Luka Hocevar is one of the smartest and most impressive dudes I know. In this episode, he drops a ton of amazing knowledge bombs that could…
8 years, 9 months ago
#151: Cheat Meals, Ending Toxic Relationships, & Battling Anxiety
On this episode, I'm joined by my brother from another mother of another color, Kenny Johnson, and my homie, Jay Jablonski.
We talked about all kinds…
8 years, 10 months ago
#150: The Mad Scientist of Strength, Muscle, and Disease Prevention
Tom Incledon may have the answers to all of your health related questions.
He's spent his entire career testing thousands of people and has seen it (…
8 years, 10 months ago