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#439: How to Optimize Your Training w/ Jason Brown

Jason has spent over 15 years training everyday athletes to become healthier, stronger, and better conditioned with his Conjugate x Conditioning meth…

3 years, 6 months ago

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#438: How to Become a Super Ager w/ Jim Owen

Determined to get fit in his 70s, the 80 year-old former Wall Street executive, best-selling author, social entrepreneur and global speaker, Jim Owen…

3 years, 6 months ago

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#437: How to Eat More, Drink Alcohol, AND Get Lean

I go all in. 100%. No excuses. No bullsh*t. 

And if you've listened to anything I've said or written over the years then you know I expect you to be …

3 years, 6 months ago

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#436: Stop Being a B*tch

State of Emergency!

Our society is f*cked. And has been for years.

Are you a part of the problem or the solution?

Are you making excuses for everythi…

3 years, 7 months ago

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#435: How to Grow Your Gym and Make More Money w/ Ryan Obernesser

Ryan Obernesser is the CEO of O.B. Training Inc., Gym Profits LLC, and creator of the Take Back Your Life 6-Week Challenge program.

Over the last dec…

3 years, 7 months ago

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#434: The Only Way to Actually Transform Your Body

Most people train for months, years, even decades without ever seeing dramatic gains. 

This should sadden, sicken, and frustrate the f*ck out of you.…

3 years, 7 months ago

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#433: Pre-Workout Supps, Pain-Free Pressing, and Dieting Made Easy

Is there a better pre-workout supplement than coffee?

What exactly should you be eating pre-workout? Intra? Post?

Is there a simple way to get jacked…

3 years, 7 months ago

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#432: The One Mistake to Avoid in Your Fat Loss Journey

The path to losing fat and building muscle is likely the complete opposite of what you've read, heard, or seen on social media.

Most of that stuff is…

3 years, 7 months ago

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#431: How to Instantly Improve Your Confidence

How are you showing up in your day-to-day life?

Are people excited when you walk into a room? Does the energy immediately shift by your presence?

Do …

3 years, 8 months ago

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#430: The #1 Key Ingredient to Health & Happiness

It's tough to top iron therapy.

That said, nothing I've found compares to this when it comes to health and happiness. You won't believe how this simp…

3 years, 8 months ago

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