Podcast Episodes
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How to embrace your mumbition with Carrie and Lucy of Mums&Co
Episode 72
Business and social constructs were made without the consideration of working mothers who are ambitious. This might be the reason why 1 in 3 women st…
4 years ago
How to reduce stress and burnout with nutritionist Mel Finlay
Episode 71
As working mums, we often feel like we are forever running a marathon. We get to the end of the day feeling tired and exhausted, only to repeat it al…
4 years ago
Think You Have to Choose Between Career and Kids? How to Navigate Ambition and Motherhood with Sheree Rubinstein
Episode 70
This week on the Working Mumma podcast I speak with Sheree Rubinstein, a corporate lawyer turned entrepreneur and the Founder of One Roof. Known as t…
4 years ago
Using meditation to manage stress and burnout with Jazz Kalus
Episode 69
In this week's episode, I speak with Meditation teacher, Jazz Kalus.
Meditation regularly comes up as something many of the Working Mumma podcast gue…
4 years, 1 month ago
The Motherhood Penalty with Georgie Dent
Episode 68
This week on the podcast I am speaking with Georgie Dent, journalist, editor, speaker, and prominent advocate for parents, families, and women. The f…
4 years, 1 month ago
Managing the financial impact of motherhood with financial planner Deline Jacovides
Episode 67
The financial sacrifice women make in becoming a mum is like the Achilles heel of motherhood. Being on maternity leave for 12 months can have a signi…
4 years, 2 months ago
Juggling Work and Life as a Single Mum? How to Cope Without Burning Out with Sallyanne Hartnell
Episode 66
Relationships can certainly be like a rollercoaster. Then add kids into the picture and they add a whole other dimension to things. there are so many…
4 years, 2 months ago
Just Surviving as a Working Mum? How to Start Thriving Again with Natalie Moore
Episode 65
After the past few years as working mums, we feel like we have been trying to keep everything together to survive work, motherhood, life, and lockdow…
4 years, 3 months ago
Feeling Stuck or Unmotivated? 5 Ways to Reset and Kick-Start Your Year as a Working Mum
Season 1 Episode 64
With kids starting school and kinder, it mentally marks the start of 2022. With this, it is a great opportunity to reflect, reframe and plan the year…
4 years, 4 months ago
Feeling Overwhelmed by the Mental Load? How to Reduce It Without Burning Out
Season 1 Episode 63
The mental load is one of the top challenges experienced by working mums. There are always too many mental tabs open and it is exhausting.
In this e…
4 years, 4 months ago