Podcast Episodes
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How to reduce stress and burnout with nutritionist Mel Finlay
Episode 71
As working mums, we often feel like we are forever running a marathon. We get to the end of the day feeling tired and exhausted, only to repeat it al…
3 years, 9 months ago
The intersection of ambition and motherhood with Sheree Rubinstein
Episode 70
This week on the Working Mumma podcast I speak with Sheree Rubinstein, a corporate lawyer turned entrepreneur and the Founder of One Roof. Known as t…
3 years, 9 months ago
Using meditation to manage stress and burnout with Jazz Kalus
Episode 69
In this week's episode, I speak with Meditation teacher, Jazz Kalus.
Meditation regularly comes up as something many of the Working Mumma podcast gue…
3 years, 10 months ago
The Motherhood Penalty with Georgie Dent
Episode 68
This week on the podcast I am speaking with Georgie Dent, journalist, editor, speaker, and prominent advocate for parents, families, and women. The f…
3 years, 10 months ago
Managing the financial impact of motherhood with financial planner Deline Jacovides
Episode 67
The financial sacrifice women make in becoming a mum is like the Achilles heel of motherhood. Being on maternity leave for 12 months can have a signi…
3 years, 11 months ago
Navigating the juggle as a single mum with relationship & divorce Coach Sallyanne Hartnell
Episode 66
Relationships can certainly be like a rollercoaster. Then add kids into the picture and they add a whole other dimension to things. there are so many…
3 years, 11 months ago
Thrive not just survive as a working mum with women’s health coach Natalie Moore
Episode 65
After the past few years as working mums, we feel like we have been trying to keep everything together to survive work, motherhood, life, and lockdow…
4 years ago
5 things to help you kick start 2022
Episode 64
With kids starting school and kinder, it mentally marks the start of 2022. With this, it is a great opportunity to reflect, reframe and plan the year…
4 years, 1 month ago
Reducing the mental load with Mia Northrop and Dinah-Rowe Roberts
Episode 63
The mental load is one of the top challenges experienced by working mums. There are always too many mental tabs open and it is exhausting.
In this e…
4 years, 1 month ago
2022 Goal Setting - Career, Family & your Personal life
Episode 62
Many people are exhausted from 2021, experiencing burnout, exhaustion, and fatigue from almost 2 years of living in a world with Covid-19. But, there…
4 years, 2 months ago