Podcast Episodes
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Recovering from Parental Burnout: Strategies and Support with Lisa Dillon
Episode 91
Burnout is a topic that many people have experienced, and increasingly over the past 3 years. In this episode of the Working Mumma podcast, I speak w…
2 years, 11 months ago
Overcoming judgment as a working mum with Christie Nicholas, founder Mumpower
Episode 90
Working mums often feel judged – it could be their decision to want to have a career and be a mum, the hours they work, the time they spend with chil…
2 years, 11 months ago
Less Cupcakes, More Action: Tackling Gender Equality for Working Mums
Episode 89
There are many different themes for International Women's Day 2023 to highlight gender equality and how far we are away from it. Rather than just tal…
3 years ago
How companies can better support working mums with Hareta McMullin
Episode 88
In a report last year by consulting company, McKinsey, nearly 12 million women left their job during the early stages of the pandemic and the workfor…
3 years ago
Job search, interview tips and positioning for your next role with Dayna Stewart
Episode 87
We are seeing women change jobs at high rates to work for organisations that align with their work/life integration priorities. Often women believe t…
3 years ago
Strategies for setting and keeping boundaries as a working mum
Episode 86
One of the biggest challenges I hear from working mums is work/life balance, and a significant contributor to this is boundaries. Setting and keeping…
3 years, 1 month ago
How to Navigate Your Baby’s Sleep and Return to Work with Donna Moala
Episode 85
Is your baby not sleeping and are you going back to work soon? Are you wondering how to navigate your babies sleep routine with the childcare transit…
3 years, 1 month ago
Strategies childcare and school transitions with Dr. Kathryn Hackman
Episode 84
Is your child about to embark on a transition either from home to childcare or kinder to school? The new year often brings new locations and experien…
3 years, 1 month ago
Preventing Burnout This Festive Season: 5 Practical Tips
Episode 83
Are you feeling exhausted after running the 2022 marathon and feel like you are limping to the finish line? You aren't alone. It has been a big year.…
3 years, 3 months ago
Why mum is part, but not all of your identity with Heinna Reyes
Episode 82
Has anyone referred to you as "just a mum"? Are you no longer feeling like yourself since becoming a mum?
This week I speak with Heinna who was in t…
3 years, 3 months ago