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Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend

GLP-1s are the fastest growing drug trend in health right now. But a 30-year fasting study says there's something every user needs to know before the…

6 months ago

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Episode 548: The Trick To Doing Things You Don't Feel Like Doing

The problem was never that you didn't know what to do. It's that you keep letting the version of you who doesn't feel like doing it cast the deciding…

6 months ago

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Episode 547: James Dumoulin: The Kid Who Built an 8-Figure Business By Asking Billionaires How Much They Make

I live by one rule that has shaped almost every good thing in my career: do the thing first and ask for forgiveness later. Not permission. Forgivenes…

6 months, 1 week ago

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Episode 546: How to Engage Your Kids Into Conversations Without Losing Your Temper

Are you having a hard time connecting with your kid to know what they're up to? 

By the age of 10, kids may start to have short answers like "fine" a…

6 months, 1 week ago

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Episode 545: Sarah Shahi: Playing Sex/Life Billie & The Courage To Live and Love Fully As A Woman

Most women are told that wanting more makes them selfish. It's like fitting on a societal construct of a "woman" as a mother, parent, and wife is the…

6 months, 2 weeks ago

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Episode 544: Why Being Interested Beats Trying To Be Interesting in a Conversation

So much can go unnoticed, unappreciated and unacknowledged when we lack the tools to say what we truly mean. Isn't it ironic how we can talk with oth…

6 months, 2 weeks ago

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Episode 543: Dave Watumull: The One Algae Your Supplement Stack Has Always Been Missing

Did you know that the molecule behind the pink color of salmon and the red of flamingos is also one of the most potent antioxidants ever studied? 

It…

6 months, 3 weeks ago

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Episode 542: Idea vs. Execution and Why Most People Never Build Anything

People love talking about ideas. But ideas are cheap. The real difference between people who build things and people who stay stuck is simple: execut…

6 months, 3 weeks ago

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Episode 541: Jon McNeill: Why "Less" and "Simple" are the Smartest Growth Strategies

Most leaders think complexity is a sign of sophistication. Jon McNeill, former president of Tesla and CEO of Lyft, thinks it's the number one reason …

6 months, 4 weeks ago

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Episode 540: David Reid: What 88 Nights at the Dead Sea Taught One Man About ORMUS & Shilajit

Have you heard about the potency of Shilajit or ORMUS?

Most people haven't but these two ancient substances have been used for thousands of years by …

7 months ago

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