Podcast Episodes
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#484: When the Life You Built Becomes Your Prison
In this episode I talk about what it really means to outgrow who you’ve been - that moment when the identity that once felt safe starts to feel like …
4 months, 2 weeks ago
#483: How to Effortlessly Manifest Your Dream Life: Lacy Phillips
In this episode Mark sits down with Lacy Phillips, founder of To Be Magnetic and author of How to Manifest, for an inspiring conversation about how t…
4 months, 3 weeks ago
#482: Meet the Parts of You That Are Waiting to Be Heard: Dr. Richard Schwartz
In this episode Mark sits down with Dr. Richard Schwartz, founder of Internal Family Systems (IFS), for a profound conversation about healing the par…
4 months, 3 weeks ago
#481: The Mental Health Movement Has Lost the Plot with Joe Nucci
In this episode Mark sits down with psychotherapist and author Joe Nucci to unpack the rise of psychobabble—how social media has turned mental health…
5 months ago
#480: When Things Fall Apart
In this episode I dive into what happens when life completely falls apart—when everything you thought was certain suddenly isn’t, and you’re left won…
5 months, 1 week ago
#479: Forgiveness Is for You, Not Them
In this episode I dive into the often-misunderstood process of forgiveness and letting go—what it truly takes, why it’s so elusive, and how to move b…
5 months, 2 weeks ago
#478: Authenticity Over Approval
In this episode I dive into the truth about authenticity—what it really means, why it’s so often compromised, and how the pull between belonging and …
5 months, 3 weeks ago
#477: The Mother Wound - How to Heal What You Inherited With Bethany Webster
In this episode, Mark sits down with author and thought leader Bethany Webster for a powerful deep dive into the “mother wound” and how it unconsciou…
6 months ago
#476: Reclaiming Your Power from Technology
In this episode I pull back the curtain on our relationship with technology and reveal how platforms like Instagram, TikTok, and even YouTube are res…
6 months ago
#475: Parents Have Feelings Too with Hilary Jacobs Hendel
In this episode, Mark welcomes back psychotherapist and author Hilary Jacobs Hendel for a profound conversation on emotions, parenting, and breaking …
6 months, 1 week ago