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#464: Heal the Root, Not the Symptom with Louisa Jewell
In this powerful episode, Mark sits down with Louisa Jewell, founder of the Canadian Positive Psychology Association, to explore the true path to emo…
8 months ago
#463: #463: Why Suppressed Emotions Become Symptoms with Nicole Sachs
In this episode, psychotherapist and author Nicole Sachs joins Mark Groves to explore the profound connection between emotional repression and chron…
8 months, 1 week ago
#462: How People-Pleasing Is Killing Your Relationships with Dr. Robert Glover
In this episode, Dr. Robert Glover—author of No More Mr. Nice Guy—joins Mark Groves to dismantle the "Nice Guy" syndrome and expose how covert contra…
8 months, 2 weeks ago
#461 Before You Say Yes: Why Informed Consent Matters More Than Ever - Dr. Taylor Bean
In this episode, Dr. Taylor Bean, a leading naturopathic doctor and informed consent advocate, joins us to dismantle the illusion of medical transpar…
8 months, 3 weeks ago
#460 Sit Around The Fire
In this episode, I’m bringing you a powerful wake-up call—one that’s as much for me as it is for you. I dive into the raw truths of what it means to …
8 months, 3 weeks ago
#459 The Lie That’s Sabotaging Your Life with Tracy Litt
In this episode, Mark sits down with author and spiritual teacher Tracy Litt to dismantle the pervasive lie of unworthiness and illuminate the path t…
9 months ago
#458 Man the F*ck Up: Redefining Masculinity With Chris Menz
In this episode of the Mark Groves Podcast, transformational coach and author Chris Menz shares his gripping journey from self-medication and emotion…
9 months, 1 week ago
#457: Getting High Without Drugs: The Incredible Power of Breathwork With Samantha Skelly
In this episode, Mark reunites with breathwork pioneer and somatic coach Samantha Skelly for a transformative deep dive into the radical healing pote…
9 months, 2 weeks ago
#456: WTF Is a Saturn Return and Why Is It Ruining Your Life? With Almost 30
In this episode, I sit down with Krista Williams and Lindsey Simcik, the brilliant best friends behind the Almost 30 podcast and co-authors of the tr…
9 months, 3 weeks ago
#455 Becoming the Curator of Your Mind
In this episode, I share a raw and reflective recording from a recent membership call where I explore what it means to truly surrender when life isn’…
9 months, 3 weeks ago