Podcast Episodes
Back to SearchFourth Trimester What to Expect
Season 10 Episode 4
During pregnancy, you focus on your health, baby, and planning for birth. Many expecting moms often overlook what happens after birth and what they m…
2 years, 2 months ago
Third Trimester Overview
Season 10 Episode 3
Week 28 until your baby's birth, around 40 weeks, is the last stretch until you meet your baby. This episode covers everything you need to know to na…
2 years, 2 months ago
Second Trimester Overview
Season 10 Episode 2
Weeks 13 to 27 of your pregnancy tend to be the favorite period for many expecting moms. This episode covers everything you need to know to navigate …
2 years, 2 months ago
First Trimester Overview
Season 10 Episode 1
The first 12 weeks of your pregnancy are the most significant adjustment period. This episode covers everything you need to know to navigate the firs…
2 years, 2 months ago
Getting Sick During Pregnancy (Colds, Flu, and COVID-19)
Season 9 Episode 45
Pregnancy affects every system in your body, including your immune system. It is so important to take care of your health when you are expecting. Eve…
2 years, 3 months ago
Preventing and Treating Fevers During Pregnancy
Season 9 Episode 44
A fever is part of your body's immune response as a natural defense against infection. The risks and benefits of fever during pregnancy differ from t…
2 years, 3 months ago
Boosting Your Immune System During Pregnancy
Season 9 Episode 43
The immune system is complex, and there is a lot of research on how different nutrients impact it. Before you buy any supplements, please make sure y…
2 years, 3 months ago
Supporting Your Immune System During Pregnancy
Season 9 Episode 42
Your immune system keeps you healthy and helps fight off infection. The classic perspective is that pregnancy suppresses your immune system. Advancem…
2 years, 4 months ago
Crafting a Positive Body Image During Pregnancy and Motherhood
Season 9 Episode 41
Your body will undergo a more significant transformation during pregnancy than in any other period. Although building and growing a human is an amazi…
2 years, 4 months ago
Placenta Encapsulation: The Evidence on the Risks and Benefits
Season 9 Episode 40
The thought of eating your placenta might gross you out at first, but once you hear about some of the fantastic benefits women claim it has, you migh…
2 years, 4 months ago