Podcast Episodes
Back to Search7 Small Changes To Lower Your A1C (T1D Edition!)
Season 2 Episode 40
Decided to share a video from our YouTube Channel on how you can lower your A1C without losing your mind.
Grab your free training on stable and pr…
5 years, 5 months ago
How To *START* Working Out With T1D (after taking some time off)
Season 2 Episode 39
With my recent... "break" from exercise, I wanted to run an experiment... What happens when a type 1 diabetic STARTS to exercise after a significant …
5 years, 5 months ago
RANT: How To Be A "Good" Student (T1D Version)
Season 2 Episode 38
Ever wondered what it takes to reach your goals? What about knowing the ONE characteristic that will determine your personal level of success with …
5 years, 5 months ago
How Increasing Your Activity Can Impact Your Blood Sugars...
Season 2 Episode 37
Ever wondered what happens when you introduce a massive change to your exercise? Whether increasing or decreasing total exercise, it's important to k…
5 years, 6 months ago
What Happens To Blood Sugars When We Stop Exercising?
Season 2 Episode 36
Ever wondered what happens when you introduce a massive change to your exercise? Whether increasing or decreasing total exercise, it's important to k…
5 years, 6 months ago
How to prevent (or treat) DKA In Type 1 Diabetes
Season 2 Episode 35
Today Matt interviews Stephanie Johnson, MS about the signs of DKA and how to prevent and/or treat it!
Medical Disclaimer: Stephanie Johnson is not a…
5 years, 6 months ago
Using My 80/20 Blood Sugar Formula In Real Life!
Season 2 Episode 34
Today Matt walks through (AND EXPLAINS) exactly how he uses his blood sugar formula to PREDICT blood sugars, alongside his T1D sister.
Grab your free…
5 years, 6 months ago
Blood Sugar Prep For Surgery... and a COVID Test
Season 2 Episode 33
Matt's getting double surgery in a few days.... and had to get a COVID test before hand (in addition to a bunch of other labs). He talks over his str…
5 years, 7 months ago
Stop "Learning" about T1D, and do this one thing ASAP
Season 2 Episode 32
Matt goes over a lesson he learned while learning to drive a stick shift in the muddy backcountry of Oregon... And how getting uncomfortable with you…
5 years, 7 months ago
How Micro-Managing My T1D Made It Easier To Control
Season 2 Episode 31
Have you ever wondered WHEN you should start taking action with your blood sugars? Is there a magic starting point for when to take insulin or eat su…
5 years, 7 months ago