Podcast Episodes
Back to SearchHow To Survive The Holidays With T1D
Season 2 Episode 43
Matt shares his quick tips for smooth blood sugars during the holidays (so that you can focus on more important things)
Grab your free training on sta…
5 years, 3 months ago
How To Make The Most Out Of Your Endo Appointment
Season 2 Episode 42
I just had my telemedicine appointment with my endo... Here's how it went, what I learned, and what you can do to set yourself up for success...
Grab …
5 years, 3 months ago
Back To Basics (Hitting RESET On Blood Sugars)
Season 2 Episode 41
The last few days have been rough... here's what I learned and how I "reset" my blood sugars.
Grab your free training on stable and predictable blood …
5 years, 3 months ago
7 Small Changes To Lower Your A1C (T1D Edition!)
Season 2 Episode 40
Decided to share a video from our YouTube Channel on how you can lower your A1C without losing your mind.
Grab your free training on stable and pr…
5 years, 3 months ago
How To *START* Working Out With T1D (after taking some time off)
Season 2 Episode 39
With my recent... "break" from exercise, I wanted to run an experiment... What happens when a type 1 diabetic STARTS to exercise after a significant …
5 years, 3 months ago
RANT: How To Be A "Good" Student (T1D Version)
Season 2 Episode 38
Ever wondered what it takes to reach your goals? What about knowing the ONE characteristic that will determine your personal level of success with …
5 years, 4 months ago
How Increasing Your Activity Can Impact Your Blood Sugars...
Season 2 Episode 37
Ever wondered what happens when you introduce a massive change to your exercise? Whether increasing or decreasing total exercise, it's important to k…
5 years, 4 months ago
What Happens To Blood Sugars When We Stop Exercising?
Season 2 Episode 36
Ever wondered what happens when you introduce a massive change to your exercise? Whether increasing or decreasing total exercise, it's important to k…
5 years, 4 months ago
How to prevent (or treat) DKA In Type 1 Diabetes
Season 2 Episode 35
Today Matt interviews Stephanie Johnson, MS about the signs of DKA and how to prevent and/or treat it!
Medical Disclaimer: Stephanie Johnson is not a…
5 years, 4 months ago
Using My 80/20 Blood Sugar Formula In Real Life!
Season 2 Episode 34
Today Matt walks through (AND EXPLAINS) exactly how he uses his blood sugar formula to PREDICT blood sugars, alongside his T1D sister.
Grab your free…
5 years, 5 months ago