Podcast Episodes
Back to SearchHow I Train For Endurance Sports With T1D
Season 5 Episode 11
On a recent blood sugar experiment, Matt attempted doubling his previous runs with 4 miles on the road and managed to keep blood sugars between 90-10…
2 years, 11 months ago
How I Added 33% To My Clients Time In Range Overnight
Season 5 Episode 10
With a few simple tweaks, Matt is able to ADD 33% time in range to his clients CGM readings, sometimes overnight. Listen in now to see how you can us…
2 years, 11 months ago
How I'll Never Have A Low Blood Sugar Again [T1D]
Season 5 Episode 9
Personally, I hate lows more than anything, and I’ve set up my personal blood sugar formula to reflect that (yes, our formulas are customizable).
I’…
2 years, 11 months ago
Eating This One Food STABILIZED My Blood Sugars
Season 5 Episode 8
Foods with T1D can be tricky... but with this blood sugar "hack", you'll never look at snacks the same again!
Grab your copy of the only T1D renegad…
3 years ago
How I Navigate Theme Parks with T1D
Season 5 Episode 7
A day trip to SeaWorld San Diego, turned diabetes-disaster! Matt walks through step by step what he did to save blood sugars and still be present for…
3 years ago
The #1 Thing Diabetics Forget To Do (That Fix Blood Sugars)
Season 5 Episode 6
What if there was a small piece of diabetes management that was missing, and it was the biggest reason you weren't getting the results you wanted? He…
3 years ago
Type 1 Diabetes Expectations Vs Reality
Season 5 Episode 5
Have you ever had a blood sugar slap you in the face? You know, the kind that seem to just come out of nowhere, with no reason, and mock you and you …
3 years ago
The root cause of my unhappiness with diabetes
Season 5 Episode 4
In today's podcast episode, Matt discusses the specifics of exactly when he knew where (and how) diabetes was holding him back… And he shares the exa…
3 years, 1 month ago
Juice Cleansing With Diabetes And Subconscious T1D Mental Blocks: Interview With Dr. Nikki Siso
Season 5 Episode 3
Matt interviews Dr. Nikki Siso and uncovers her secret to juice cleansing and mindful practices with type 1 diabetes. Listen now to learn the "life h…
3 years, 1 month ago
How I "Reset" My Blood Sugars To 100% Time In Range (After A Rollercoaster Day)
Season 5 Episode 2
Matt explores his diabetes telling him "NO" through a nightmare blood sugar day, and shares the one big tip that got him back to 100% THE NEXT DAY.
Gr…
3 years, 1 month ago