Podcast Episodes
Back to SearchI Took Too Much Vitamin Sea (And THIS Happened To My Blood Sugars)
Season 5 Episode 30
Supplements for healthier living are great and all (especially with T1D), but without this one “out of the box” thinking strategy Matt's about to tea…
2 years, 11 months ago
How Should Insulin On Board Be Calculated Differently With Spontaneity?
Season 5 Episode 29
Master insulin on board calculations and you’ve solved half of the “game” with type 1 diabetes.
For YEARS, IOB (insulin on board) was causing me so mu…
2 years, 11 months ago
This "Blood Sugars On Autopilot" Method Gave Me My Energy (And Life) Back
Season 5 Episode 28
What if there was a way to actually live with type 1 diabetes ON autopilot?
In today’s podcast episode, Matt walks through a recent “crash landing” th…
2 years, 11 months ago
I Called 911 As A Type 1 Diabetic - Here’s What Happened Next…
Season 5 Episode 27
In this episode Matt reflects on a scary experience with a low blood sugar, being alone, and 911 being called. He shares multiple pitfalls to avoid a…
3 years ago
My Top 3 Tools For Mastering Blood Sugars From A Certified Master Fitness Trainer And Nutritionist
Season 5 Episode 26
What would the “right” equipment look like with type 1 diabetes?
Is there a way to get an “unfair advantage” with mastering our blood sugars?
Ultimatel…
3 years ago
Top 5 Exercise "Must-Haves" For Perfect Blood Sugars
Season 5 Episode 25
In today’s podcast episode, Matt aims to end the mystery behind exercise and T1D with his “Top 5 Exercise "Must-Haves" For Perfect Blood Sugars”
He sh…
3 years ago
This "Round Up" Method WILL Lower Your Blood Sugars
Season 5 Episode 24
While there are many ways to lower blood sugars, some stand out as easier and some are faster. Today's episode breaks down one of Matt's unusual stra…
3 years ago
Answering THIS Question Will Determine If You'll Ever Have Healthy Blood Sugars
Season 5 Episode 23
Ever wondered why you have a hard time achieving blood sugar goals? Matt reveals the big question he asks all of his new clients that predicts succes…
3 years, 1 month ago
How To Run A Marathon With Perfect Blood Sugars (T1D Case Study: Allie K)
Season 5 Episode 22
Which blood sugar variables are the most important to keep consistent for endurance exercise?
How long does it take to implement the "perfect blood su…
3 years, 1 month ago
The Secret to Stable Blood Sugars During Endurance Exercise with Rachel M.
Season 5 Episode 21
There are "secrets" to predicting perfect blood sugars when exercising, and in today's episode, Matt interviews his client Rachel after she completed…
3 years, 1 month ago