Podcast Episodes
Back to SearchMy Anti-Burnout, Results-Guaranteed T1D Framework For Endless Motivation
Season 5 Episode 18
On an "I want to quit" pity party, Matt shares why (and how) he stays motivated through all of his diabetes care AND his Triathlon Sprint training.…
2 years, 11 months ago
How I Ate 3 Shocking Meals With Zero Insulin (And NO Spikes In Blood Sugar)
Season 5 Episode 17
On a "Foodie Rampage" that Matt recently embarked on, he discovered THREE methods to eat his favorite foods without needing to take his insulin.
Join…
2 years, 11 months ago
How I OVERCAME MY FEAR Of Exercise And Low Blood Sugars
Season 5 Episode 16
In today’s podcast episode, Matt shares some pretty raw stories about some very real fears that he used to face…
How he overcame them (step by step)..…
2 years, 11 months ago
My Diabetes Ruined My Subconscious Brain (And Mental Health)
Season 5 Episode 15
In today's podcast episode you'll learn:
1. How I had my first "mess up" as a parent (first of many I'm sure)...
2. How I (and many others) have subcon…
3 years ago
Why "106" Is My Exact Target For Blood Sugar Management
Season 5 Episode 14
If you’re feeling stuck with diabetes because nothing you do seems to be working…If you’re feeling restricted or “imprisoned” by diabetes because blo…
3 years ago
15 Minutes A Day Doing THIS Could Save Your Diabetes (And Mental Peace)
Season 5 Episode 13
Diabetes can be chaotic. Life IS chaotic. Don't let diabetes be the hay that breaks the camel's back. In today's episode, Matt shares his "MVP" for g…
3 years ago
T1D Case Study: Craig S. Improves The 80/20 Blood Sugar Formula With A Shocking Discovery
Season 5 Episode 12
On a recent interview with client, Craig S., Matt highlights the incredible mastery of blood sugar stability and innovation that Craig demonstrated o…
3 years ago
How I Train For Endurance Sports With T1D
Season 5 Episode 11
On a recent blood sugar experiment, Matt attempted doubling his previous runs with 4 miles on the road and managed to keep blood sugars between 90-10…
3 years, 1 month ago
How I Added 33% To My Clients Time In Range Overnight
Season 5 Episode 10
With a few simple tweaks, Matt is able to ADD 33% time in range to his clients CGM readings, sometimes overnight. Listen in now to see how you can us…
3 years, 1 month ago
How I'll Never Have A Low Blood Sugar Again [T1D]
Season 5 Episode 9
Personally, I hate lows more than anything, and I’ve set up my personal blood sugar formula to reflect that (yes, our formulas are customizable).
I’…
3 years, 1 month ago