Podcast Episodes
Back to SearchThis "Blood Sugars On Autopilot" Method Gave Me My Energy (And Life) Back
Season 5 Episode 28
What if there was a way to actually live with type 1 diabetes ON autopilot?
In today’s podcast episode, Matt walks through a recent “crash landing” th…
2 years, 9 months ago
I Called 911 As A Type 1 Diabetic - Here’s What Happened Next…
Season 5 Episode 27
In this episode Matt reflects on a scary experience with a low blood sugar, being alone, and 911 being called. He shares multiple pitfalls to avoid a…
2 years, 9 months ago
My Top 3 Tools For Mastering Blood Sugars From A Certified Master Fitness Trainer And Nutritionist
Season 5 Episode 26
What would the “right” equipment look like with type 1 diabetes?
Is there a way to get an “unfair advantage” with mastering our blood sugars?
Ultimatel…
2 years, 9 months ago
Top 5 Exercise "Must-Haves" For Perfect Blood Sugars
Season 5 Episode 25
In today’s podcast episode, Matt aims to end the mystery behind exercise and T1D with his “Top 5 Exercise "Must-Haves" For Perfect Blood Sugars”
He sh…
2 years, 9 months ago
This "Round Up" Method WILL Lower Your Blood Sugars
Season 5 Episode 24
While there are many ways to lower blood sugars, some stand out as easier and some are faster. Today's episode breaks down one of Matt's unusual stra…
2 years, 10 months ago
Answering THIS Question Will Determine If You'll Ever Have Healthy Blood Sugars
Season 5 Episode 23
Ever wondered why you have a hard time achieving blood sugar goals? Matt reveals the big question he asks all of his new clients that predicts succes…
2 years, 10 months ago
How To Run A Marathon With Perfect Blood Sugars (T1D Case Study: Allie K)
Season 5 Episode 22
Which blood sugar variables are the most important to keep consistent for endurance exercise?
How long does it take to implement the "perfect blood su…
2 years, 10 months ago
The Secret to Stable Blood Sugars During Endurance Exercise with Rachel M.
Season 5 Episode 21
There are "secrets" to predicting perfect blood sugars when exercising, and in today's episode, Matt interviews his client Rachel after she completed…
2 years, 10 months ago
Confession: I Bought And Traded My Way To 100% Time In Range
Season 5 Episode 20
There are "secrets" to boosting time in range that you might not be aware of, and in this quick episode, Matt opens up...
Grab your free ticket to thi…
2 years, 10 months ago
11 Lessons about T1D and life that I learned from my first Triathlon Sprint
Season 5 Episode 19
I learned a series of HARD truths and lessons when competing in my first Triathlon Sprint over the weekend…
Some were directly related to blood sugar …
2 years, 11 months ago