Podcast Episodes
Back to SearchThe Secret to Stable Blood Sugars During Endurance Exercise with Rachel M.
Season 5 Episode 21
There are "secrets" to predicting perfect blood sugars when exercising, and in today's episode, Matt interviews his client Rachel after she completed…
2 years, 9 months ago
Confession: I Bought And Traded My Way To 100% Time In Range
Season 5 Episode 20
There are "secrets" to boosting time in range that you might not be aware of, and in this quick episode, Matt opens up...
Grab your free ticket to thi…
2 years, 9 months ago
11 Lessons about T1D and life that I learned from my first Triathlon Sprint
Season 5 Episode 19
I learned a series of HARD truths and lessons when competing in my first Triathlon Sprint over the weekend…
Some were directly related to blood sugar …
2 years, 9 months ago
My Anti-Burnout, Results-Guaranteed T1D Framework For Endless Motivation
Season 5 Episode 18
On an "I want to quit" pity party, Matt shares why (and how) he stays motivated through all of his diabetes care AND his Triathlon Sprint training.…
2 years, 9 months ago
How I Ate 3 Shocking Meals With Zero Insulin (And NO Spikes In Blood Sugar)
Season 5 Episode 17
On a "Foodie Rampage" that Matt recently embarked on, he discovered THREE methods to eat his favorite foods without needing to take his insulin.
Join…
2 years, 10 months ago
How I OVERCAME MY FEAR Of Exercise And Low Blood Sugars
Season 5 Episode 16
In today’s podcast episode, Matt shares some pretty raw stories about some very real fears that he used to face…
How he overcame them (step by step)..…
2 years, 10 months ago
My Diabetes Ruined My Subconscious Brain (And Mental Health)
Season 5 Episode 15
In today's podcast episode you'll learn:
1. How I had my first "mess up" as a parent (first of many I'm sure)...
2. How I (and many others) have subcon…
2 years, 10 months ago
Why "106" Is My Exact Target For Blood Sugar Management
Season 5 Episode 14
If you’re feeling stuck with diabetes because nothing you do seems to be working…If you’re feeling restricted or “imprisoned” by diabetes because blo…
2 years, 10 months ago
15 Minutes A Day Doing THIS Could Save Your Diabetes (And Mental Peace)
Season 5 Episode 13
Diabetes can be chaotic. Life IS chaotic. Don't let diabetes be the hay that breaks the camel's back. In today's episode, Matt shares his "MVP" for g…
2 years, 10 months ago
T1D Case Study: Craig S. Improves The 80/20 Blood Sugar Formula With A Shocking Discovery
Season 5 Episode 12
On a recent interview with client, Craig S., Matt highlights the incredible mastery of blood sugar stability and innovation that Craig demonstrated o…
2 years, 11 months ago