Podcast Episodes
Back to SearchThe worst exercise for your blood sugars
Season 6 Episode 6
You’ve heard it said - “exercise is good for your diabetes”… then WHY does it make my blood sugars go crazy??
In today’s episode, I share the heartbre…
2 years, 2 months ago
Fill This Critical Role On Your Diabetes Care Team ASAP
Season 6 Episode 5
There’s been a “missing link” in our diabetes care team forEVER, and it’s time to change that…
In today’s episode, I share the one addition to my medi…
2 years, 2 months ago
The "Anti-Overwhelm Method" For T1D's Who Want Easy Blood Sugars
Season 6 Episode 4
Type 1 Diabetes is HARD, let’s not sugarcoat it (pun definitely intended), but what if there were a way reduce the overwhelm associated with it?
I not…
2 years, 2 months ago
How I Burned Fat Fast With Diabetes
Season 6 Episode 3
I gained 12 pounds of fat to prove a point, and now it’s time to burn it off in under 6 weeks.
What’s the point? To prove that the “advice” we’re give…
2 years, 2 months ago
14 Years T1D, And I'm Just Now Learning THIS?!
Season 6 Episode 2
Which of the two “blind spots” are you most at risk for with type 1 diabetes?
We create “blind spots” when we unknowingly over-compensate for rough bl…
2 years, 3 months ago
This "Blood Sugar Blind Spot" Is Killing You Slowly
Season 6 Episode 1
Diabetes is essentially a “mine field” we have to navigate without a map… and learn from trial and error without blowing our legs off in the process.…
2 years, 3 months ago
Blood Sugar Control Vs Blood Sugar FREEDOM
Season 5 Episode 52
Finding “Balance” in life… is impossible. And I’m giving up the attempt.
There’s a new “phase” of life that I find myself shifting towards more and mo…
2 years, 3 months ago
Balance Blood Sugars FAST with this Counterintuitive Trick
Season 5 Episode 51
Why aren't Doctors telling us about this incredibly simple way to balance healthy blood sugars for good?
In today's episode, Matt shares one of his "T…
2 years, 3 months ago
A Heart to Heart with my Type 1 Diabetes (Obsession vs Burnout)
Season 5 Episode 50
I remained 100% Time In Range for 7 Days straight… And honestly - it had a negative effect on my mental health by day 7.
I was constantly checking my …
2 years, 4 months ago
Can I Keep 100% Time In Range For A FULL Week?
Season 5 Episode 49
Is it possible to stay 100% in range as a type 1 diabetic... for 7 consecutive days?!
Follow the story to see IF I make it, and hear some "harsh reali…
2 years, 4 months ago