Podcast Episodes

My Anxiety with T1D: 3 Counterintuitive Solutions I Discovered

Season 6 Episode 9

Let me be clear - I still get nervous about blood sugars when I’m about to embark on a 60 mile bike ride through the mountains…

But it’s nowhere near …

1 year, 11 months ago

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My T1D "Seizure" In the Ocean

Season 6 Episode 8

“Unsettling” is the best way I can describe this event over the weekend, and there was an important lesson learned in the process…

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I believe I’ve dis…

2 years ago

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It's never been about the blood sugars (fix this instead)

Season 6 Episode 7

It’s hard to say this - but I’ve been wrong about blood sugars (I’m human too)… but sharing this lesson might help you or others to fix it before it …

2 years ago

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The worst exercise for your blood sugars

Season 6 Episode 6

You’ve heard it said - “exercise is good for your diabetes”… then WHY does it make my blood sugars go crazy??

In today’s episode, I share the heartbre…

2 years ago

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Fill This Critical Role On Your Diabetes Care Team ASAP

Season 6 Episode 5

There’s been a “missing link” in our diabetes care team forEVER, and it’s time to change that…

In today’s episode, I share the one addition to my medi…

2 years ago

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The "Anti-Overwhelm Method" For T1D's Who Want Easy Blood Sugars

Season 6 Episode 4

Type 1 Diabetes is HARD, let’s not sugarcoat it (pun definitely intended), but what if there were a way reduce the overwhelm associated with it?

I not…

2 years, 1 month ago

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How I Burned Fat Fast With Diabetes

Season 6 Episode 3

I gained 12 pounds of fat to prove a point, and now it’s time to burn it off in under 6 weeks.

What’s the point? To prove that the “advice” we’re give…

2 years, 1 month ago

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14 Years T1D, And I'm Just Now Learning THIS?!

Season 6 Episode 2

Which of the two “blind spots” are you most at risk for with type 1 diabetes?

We create “blind spots” when we unknowingly over-compensate for rough bl…

2 years, 1 month ago

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This "Blood Sugar Blind Spot" Is Killing You Slowly

Season 6 Episode 1

Diabetes is essentially a “mine field” we have to navigate without a map… and learn from trial and error without blowing our legs off in the process.…

2 years, 1 month ago

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Blood Sugar Control Vs Blood Sugar FREEDOM

Season 5 Episode 52

Finding “Balance” in life… is impossible. And I’m giving up the attempt.

There’s a new “phase” of life that I find myself shifting towards more and mo…

2 years, 1 month ago

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