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Simple At-Home Test to Measure Your Visceral Fat (Zero Cost!)
Estimate your visceral fat in 5minutes for free with this simple science-backed test
Visceral fat calculator: https://www.lih.lu/en/visceral-fat-calcu…
2 days, 15 hours ago
The REAL cause of Heart Disease (and How to Reverse It)
"High Cholesterol" doesn´t cause Heart Disease. This does.
Formula to measure disease-causing vehicles for free: https://youtu.be/RQdL3e0cBlI
How to sh…
2 days, 15 hours ago
RFK´s New Dietary Guidelines will recommend MORE Saturated Fat!!
RFK Jr´s Dietary Guidelines are coming. Brace yourself.
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2 days, 15 hours ago
The 5 staples of a healthy diet (Don't remove... replace!)
Most diets focus on what to AVOID but this may be counterproductive. What if we focused instead on the key foods we should ADD to our diet? Let's loo…
2 days, 16 hours ago
COVID, RFK Jr and the Crisis of Scientific Trust
Many have lost trust in science and scientific institutions and have turned to figures seen as "anti-establishment" like Joe Rogan and RFK Jr. What d…
2 days, 16 hours ago
Scientist Reviews Netflix's 'Don't Look Up'
Don't Look Up is the new Netflix movie with Leonardo DiCaprio and Jennifer Lawrence. Don't Look Up satirizes our society's attitude toward science an…
2 days, 16 hours ago
#1 LDL Mistake Harming You
This common idea about LDL is wrong and extremely dangerous.
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2 days, 17 hours ago
How a Scientific Study comes to life | Quick Bites
every medicine you’ve ever taken is based on discoveries reported in scientific studies
studies have a massive impact on our lives. we just published …
2 days, 17 hours ago
Fix your Fatty Liver with THIS workout
Best science-based tips to blast that liver fat
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2 days, 18 hours ago
Two doctors debate Seed Oils | Dr Jamnadas MD
Cardiologist Dr Pradip Jamnadas and Dr Carvalho have different views on seed oils
Full interview: https://youtu.be/MrjhptgsbAw
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2 days, 18 hours ago