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Butter vs Vegetable Oil, effect on DEATH | Brand New Study
New study pits butter against vegetable oils like olive, canola or soybean and reports risk of death. Media headlines went wild, but what's the actua…
4 days, 4 hours ago
Eat healthy | Step-by-step (Part 2) - Whole Grain Foods
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References:
Whole grains affect cholesterol, glucose levels, risk of disease:…
4 days, 4 hours ago
Cavemen ate cereals?! (and what that means for us!)
New findings show Neanderthals ate abundant starch and grains. Are ancestor diets useful for our food decisions? Should we eat like our ancestors?
New…
4 days, 5 hours ago
Mediterranean diet vs Vegan? Which one’s better?
Mediterranean diet vs Vegan diet. New study compares Mediterranean diet to a low fat vegan diet. A look at the features of the Mediterranean diet and…
4 days, 5 hours ago