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The missing key to tapping for overwhelm
Episode 646
For the longest time, I found tapping for feeling overwhelmed one of my most frustrating issues.
The reason it was so frustrating is because no matte…
1 year, 4 months ago
The Perfect Transformation Duo: Tapping + Affirmations
Episode 645
One of the most commonly used tools in transformation and healing is affirmations.
When I did a quick internet search on the "history of affirmation,…
1 year, 4 months ago
Tapping for impostor syndrome
Episode 644
The dawning of a new year is a great time for reflection and planning. We have the chance to see what we would like to release, what we would like to…
1 year, 5 months ago
Getting the most out of a daily tapping practice
Episode 642
In episode #634 a few weeks ago, I shared with you five easy steps to make tapping part of your daily routine.
The more often we tap, the better it …
1 year, 5 months ago
Tapping for when the world feels overwhelming
Episode 641
One of the realities of our relentlessly connected world is our ability to know what is happening anywhere in the world in an instant.
For the most p…
1 year, 6 months ago
Two-step tapping process for when you are sick
Episode 640
Tapping is a wonderful tool to help us improve our health and well-being.
Recently, I came down with a bad cold. In addition to reaching out to my do…
1 year, 6 months ago
Tapping to create peace and calm
Episode 639
A common complaint I hear from my students and clients is that sometimes the act of tapping can be uncomfortable or even painful.
This can apply temp…
1 year, 6 months ago
What if it hurts when I am tapping?
Episode 638
A common complaint I hear from my students and clients is that sometimes the act of tapping can be uncomfortable or even painful.
This can apply temp…
1 year, 6 months ago
Tapping for the 3 stages of resistance
Episode 637
One of the biggest struggles I have when being honest with myself is looking at the times when resistance has gotten the best of me.
When I give in t…
1 year, 6 months ago
Tapping for being of two minds
Episode 636
A common human struggle is when we find ourselves in two minds about a situation or event.
This most commonly happens when we are facing a choice bet…
1 year, 7 months ago