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Being open to uncomfortable truths
Episode 625
One of the most common forms of resistance people encounter when doing any sort of deep transformational work (tapping included) is the fear of what …
1 year, 9 months ago
The power of speaking subconscious thoughts
Episode 624
One of the phrases that Gary Craig used in the original EFT training videos that has stuck with me is "the comedies of our mind".
When using this phr…
1 year, 9 months ago
Five questions to ask yourself before making a change
Episode 623
New opportunities can be so exciting as they bring the promise of growth, change, and countless possibilities.
The problem is that most of us already…
1 year, 10 months ago
Eight ways to use content-free tapping
Episode 622
Tapping without words is one of my favorite ways to tap and I do it multiple times a day.
Recently, a few of my friends from the tapping community re…
1 year, 10 months ago
Tapping to be charitable towards ourselves
Episode 621
Maintaining high standards for ourselves is a good thing and means we have goals to shoot for and measuring sticks with which to evaluate our progres…
1 year, 10 months ago
Tapping with the HARP participants featuring Kerri Rhodes
Episode 620
One of the highlights of this year's 24 Hours of Tapping was the conversation that I had with Kerri Rhodes. Kerri is one of the program directors of …
1 year, 10 months ago
Just feeling your emotions
Episode 619
Most of the time, when we sit down to tap, we are trying to create positive change.
We are trying to:
Release a negative emotion and create a positi…1 year, 11 months ago
Tapping in response to failure
Episode 618
The primary goal of our subconscious mind is to keep us safe.
To do this, it is constantly learning lessons from our experience. For example, after t…
1 year, 11 months ago
Overcoming the corrosive nature of the word "too"
Episode 617
Wanting to belong is a basic human desire.
For our ancestors thousands of years ago, belonging to a tribe was a matter of life and death. Without the…
1 year, 11 months ago
Tapping for peak performance w/ Erik Tait
Episode 616
Erik Tait is a world class magician and someone I love to see perform. He has spent over two decades performing as a juggler, standup comedian, and m…
1 year, 11 months ago