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Transforming and healing grief with tapping
Episode 656
Grief is unlike all other emotions when it comes to tapping.
Every other negative emotion is something we can step out of.
I can stop feeling angry, …
1 year, 2 months ago
Respond, don't react! Tapping for recognizing and managing stress quickly
Episode 655
We often refer to tapping for stress and feeling overwhelmed as emotional first aid. That is because we are applying a tool for quick relief in the m…
1 year, 2 months ago
Tapping for tasks you despise
Episode 654
A number of years ago I was visiting my friend "Mike" and his family.
Mike asked his youngest son, who was about five at the time, to tidy his room b…
1 year, 2 months ago
Tapping for exhaustion and feeling emotionally drained
Episode 653
There is a huge difference between bouncing back from being tired and being exhausted.
When we are tired, we simply need to refill our tank.
When we …
1 year, 2 months ago
Stop picking up others emotional burdens without feeling like a selfish jerk
Episode 652
One of the hardest parts of being a caring person is witnessing others in pain.
When we see someone struggling, it feels natural to want to step in a…
1 year, 3 months ago
Permission to feel: Embracing emotions without judgment
Episode 651
There is this moment in every tapper's life when we move from "This tapping thing is amazing" to "Oh my goodness there are soooooo many issues for me…
1 year, 3 months ago
Drowning in issues? Afraid of big emotions? Try this simple approach
Episode 650
Over the years, so many of my clients and students have told me that two of the biggest obstacles preventing them from sitting down to tap are having…
1 year, 3 months ago
How slowing down speeds up emotional healing with tapping
Episode 649
Even though we might not be conscious of it, every time we sit down to tap, our desire is for total, instantaneous, eternal transformation.
While our…
1 year, 3 months ago
What to do when your tapping transformation feels slow or stuck
Episode 648
Sometimes tapping feels nothing short of magical!
We are struggling with an issue or an emotion and then, after a few rounds of tapping, we feel so m…
1 year, 4 months ago
How the word "feel" can supercharge your tapping results
Episode 647
One of the fundamentals I repeatedly return to when I am working with clients or teaching practitioners is: We emotionally respond to the world in th…
1 year, 4 months ago