Podcast Episodes
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Your Reputation…Do you care what people say about you
Your Reputation…Do you care what people say about you? Do the people you respect, respect you? What do we need to do to be respected? www.maxfitnessc…
8 months, 3 weeks ago
SELFISH...Is it bad
SELFISH...Is it bad? Why do we think someone is selfish? To consider…How can we look after other people if we don’t look after ourselves first? How c…
8 months, 3 weeks ago
Your Personal Trainer – what should they know about you
Your Personal Trainer – what should they know about you - BEFORE they give you any advice about food or exercise? www.maxfitnesscollege.com
8 months, 3 weeks ago
Sick or Injured…How fast can we recover
Sick or Injured…How fast can we recover? If we are our fittest and strongest, is I it possible we will always recover or rehab faster? YES/NO/WHY? ww…
8 months, 3 weeks ago
What if I am lazy - What if I am disciplined
What if I am lazy? What if I am disciplined? What are the consequences, outcomes, results of either of those choices and do we get to choose? YES/NO/…
8 months, 4 weeks ago
Friends…How do we know if someone is a true friend
Friends…How do we know if someone is a true friend? Loyalty, respect, kindness, honesty- do we expect them from our friends? Why would we accept anyt…
9 months ago
How to defend against aggressive questions
How to defend against aggressive questions? Instead of defending our opinion, how to handle any aggressive question with superb communication skills,…
9 months ago
MACROS…How much fat, protein, carbohydrate and alcohol do we need
MACROS…How much fat, protein, carbohydrate, and alcohol do we need? Do you need an expert to tell you? If yes, what if they are wrong? www.maxfitness…
9 months ago
Competition- is it good or bad for our mental health
Competition- is it good or bad for our mental health? Should we compete? Do we need to be competitive? If yes, who should we compete with and why? w…
9 months ago
Your Favourite treat foods…Why you should or should not eat them
Your Favourite treat foods…Why you should or should not eat them? Will lollies, cake, biscuits or chocolate kill you or make you sick? YES/NO/WHY? Co…
9 months ago