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When did unhealthy and unhappy become normal
When did unhealthy and unhappy become normal? Do we want our kids/future adults to think it is normal to be fat, weak, sick, broke and unhappy? When …
7 months, 3 weeks ago
Self-Motivated OR Need to be Motivated
Do you get up and go full of energy and personal power or do you need to be motivated? What if the thing person or thing you rely on to motivate you …
7 months, 3 weeks ago
Faster Results if We Exercise Outside
Faster Results if We Exercise Outside? What if sunshine, fresh air and being outside get us fitter faster? Could artificial light, air conditioning, …
7 months, 3 weeks ago
Your Passion…Lost it or living it
Your Passion…Lost it or living it? Have you allowed people or life to steal your dreams? If you are not already, what will life be like if you wake u…
7 months, 3 weeks ago
Your Body…Love it or hate it
Your Body…Love, hate it, ok sometimes? Are you changing what you can, loving what you cannot change, and can we be beautiful on the inside regardless…
7 months, 3 weeks ago
Why do people get conned so easily
Why do people get conned so easily and not admit they have been? Opinions, beliefs, convictions – how and why do we create them, who do we believe an…
7 months, 4 weeks ago
Sugar, Carbs, Insulin…What makes us fatter
Sugar, Carbs, Insulin - what makes us fatter? Do any of them make us fat? If Yes - how? Can we eat sugar and carbohydrates, and have active insulin, …
8 months ago
Can we get Fit or Free
Can we get fit, strong, lean, and have a stack of energy without buying a gym membership, pills, electronic devices, expensive exercise clothes, or e…
8 months ago
Exercise every day and still not your fittest or leanest
Exercise every day and still not your fittest or leanest? What if long exercise sessions are not the best way to be fit and strong? www.maxfitnesscol…
8 months ago
Hate making videos for social media, but you want to
Hate making videos for social media, but you want to love it? How to make every video work for you and your watching audience www.maxfitnesscollege.…
8 months ago