Podcast Episodes
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How Career Burnout Reshapes Your Relationship with Conflict
Season 3 Episode 115
Episode 115 explores how career burnout rewires how you handle disagreements at work and at home. Lucas and Luna break down the science of 'conflict …
1 week, 3 days ago
How Career Burnout Reshapes Your Relationship with Reading
Season 3 Episode 114
In this episode of The Burnout Podcast, Lucas and Luna explore how career burnout fundamentally alters your relationship with reading. Drawing on a 2…
1 week, 3 days ago
How Career Burnout Reshapes Your Relationship with Money
Season 3 Episode 113
Episode 113 of The Burnout Podcast explores how chronic workplace exhaustion rewires our financial instincts. Lucas and Luna dive into the 'burnout s…
1 week, 4 days ago
How Career Burnout Reshapes Your Relationship with Silence
Season 3 Episode 112
In this episode, Lucas and Luna explore a rarely-discussed symptom of burnout: the inability to sit with silence. They anchor the conversation with a…
1 week, 4 days ago
How Career Burnout Reshapes Your Relationship with Boredom
Season 3 Episode 111
In this episode of The Burnout Podcast, Lucas and Luna explore a counterintuitive symptom of career burnout: the loss of tolerance for boredom. Drawi…
1 week, 5 days ago
How Career Burnout Reshapes Your Relationship with Nature
Season 3 Episode 110
Episode 110 of The Burnout Podcast explores how chronic work stress distances us from the natural world — and how reconnecting with green spaces can …
1 week, 5 days ago
How Career Burnout Wrecks Your Ability to Receive Help
Season 3 Episode 109
We all know burnout makes it hard to ask for help. But what if the real problem is that burnout makes it almost impossible to genuinely accept help w…
1 week, 6 days ago
How Career Burnout Reshapes Your Relationship with Perfectionism
Season 3 Episode 108
Lucas and Luna explore how burnout transforms perfectionism from a seemingly productive trait into a destructive force. They dissect the story of a f…
1 week, 6 days ago
How Career Burnout Quietly Shrinks Your Social World
Season 3 Episode 107
Episode 107 of The Burnout Podcast explores a subtle but powerful effect of chronic work exhaustion: social withdrawal. Lucas and Luna discuss why bu…
2 weeks ago
How Career Burnout Reshapes Your Boundary-Setting
Season 3 Episode 106
Lucas and Luna explore how chronic workplace exhaustion quietly dismantles our ability to set and maintain boundaries. Using Dr. Harriet Lerner's cla…
2 weeks ago