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The Burnout of Making Everyone Else Happy
Season 1 Episode 15
Episode 15 of The Burnout Podcast examines people-pleasing at work — the hidden driver of exhaustion that isn't about workload but about emotional ov…
1 month, 4 weeks ago
Why Your Burnout Recovery Needs a Social Scaffold
Season 1 Episode 14
Episode 14 of The Burnout Podcast with Fexingo. Lucas and Luna explore a fresh angle on workplace exhaustion: recovery that depends on other people. …
1 month, 4 weeks ago
The Burnout of Managing Up When Your Boss Is Exhausted
Season 1 Episode 13
In Episode 13 of The Burnout Podcast, Lucas and Luna tackle a quietly draining workplace dynamic: managing up when your boss is already burned out. D…
1 month, 4 weeks ago
The Burnout of Caring Too Much at Work
Season 1 Episode 12
In this episode, Lucas and Luna explore the hidden burnout driver that rarely gets discussed: over-investment in your job's mission. They anchor the …
1 month, 4 weeks ago
Why Burnout Feels Worse for Remote Workers
Season 1 Episode 11
Episode 11 of The Burnout Podcast examines why remote workers report higher emotional exhaustion than in-office peers. Lucas and Luna discuss the 'di…
2 months ago
The Burnout Cost of Constant Context Switching
Season 1 Episode 10
In this episode of The Burnout Podcast with Fexingo, Lucas and Luna unpack the hidden toll of switching between tasks, apps, and priorities multiple …
2 months ago
How Perfectionism Fuels Burnout at Work
Season 1 Episode 9
Lucas and Luna explore the hidden link between perfectionism and workplace exhaustion. Drawing on a 2019 study of 1,200 software engineers showing th…
2 months ago
The Hidden Cost of Emotional Labor at Work
Season 1 Episode 8
In this episode of The Burnout Podcast with Fexingo, Lucas and Luna explore the concept of emotional labor — the often invisible work of managing fee…
2 months ago
Why Burnout Recovery Is Not a Weekend Project
Season 1 Episode 7
Episode 7 of The Burnout Podcast at Fexingo: Lucas and Luna explore why a single weekend off never fixes burnout. They unpack the concept of 'recover…
2 months ago
How Unfinished Tasks Drain Your Energy and What to Do
Season 1 Episode 6
In this episode of The Burnout Podcast, Lucas and Luna explore the 'Zeigarnik effect' — the brain science behind why unfinished tasks linger in our w…
2 months ago