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When People Feel Like Threats
Episode 29
Social anxiety disorder is far more than being shy. In this episode of Off the Couch Psychology Podcast, you'll discover what is really happening ins…
2 months, 1 week ago
Can Inflammation Change Your Mind?
Episode 28
Could your immune system be affecting your mental health?
For years, mental health has been explained through brain chemistry, genetics, life experie…
2 months, 2 weeks ago
When Goodbyes Feel Terrifying
Episode 27
Separation Anxiety Disorder isn't just something children experience. Adults can struggle with it too, especially after major life changes, trauma, o…
2 months, 2 weeks ago
Is Your Child's IEP Actually Working?
Episode 26
IEPs and 504 Plans affect millions of students, but understanding what these plans actually do can feel like trying to read a school policy manual wh…
2 months, 3 weeks ago
Why Some Kids Stay So Angry
Episode 25
A child explodes over a video game, a simple correction at school, or being told no. Is it defiance, bad behavior, bipolar disorder—or something else…
2 months, 3 weeks ago
The Power of Emotional Intelligence
Episode 24
What if one skill could improve your relationships, reduce stress, make you a better leader, and even strengthen your faith? In this special crossove…
2 months, 4 weeks ago
Breaking the Pulling and Picking Cycle
Episode 23
Hair pulling. Skin picking. For many people, these behaviors are far more than "bad habits." They're real mental health conditions that often leave p…
3 months ago
The Truth About Teen Screens
Episode 22
Social media has become a normal part of growing up, but what does the research actually say about its impact on children and teenagers? In this epis…
3 months ago
Understanding Schizoaffective Disorder Finally Explained
Episode 21
Schizoaffective disorder is one of the most misunderstood mental health conditions, often confused with schizophrenia, bipolar disorder, or major dep…
3 months, 1 week ago
Why Relationships Feel So Hard
Episode 20
Why do some people constantly worry about relationships while others seem emotionally distant? Why do some people trust easily while others struggle …
3 months, 1 week ago