Podcast Episodes
Back to Search
What If Mental Illness Isn't Just Mental?
Episode 16
What if improving your mental health isn't just about what's happening in your mind—but also what's happening in your metabolism?
In this episode of …
1 month ago
Why OCD Isn't About Cleaning
Episode 15
Why do some people check the lock ten times before leaving the house? Why do unwanted thoughts seem impossible to shut off? And why is Obsessive-Comp…
1 month, 1 week ago
Could Psychedelics Change Psychiatry?
Episode 14
What if the future of mental health treatment isn't a daily pill, but a therapy that helps the brain create new pathways in just a single session?
In…
1 month, 1 week ago
Panic Attack or Anxiety Attack?
Episode 13
Anxiety attack. Panic attack. Panic disorder. Most people use these terms interchangeably, but they are not the same thing.
In this episode of Off th…
1 month, 2 weeks ago
Are IQ Tests Even Accurate?
Episode 12
This episode on Off the Couch Psychology, we are breaking down one of the most misunderstood topics in psychology: IQ tests and intelligence testing.…
1 month, 2 weeks ago
Understanding Intellectual Disability Today
Episode 11
Intelligence is more than a number on a test—and this episode of Off the Couch Psychology Podcast breaks down one of the most misunderstood diagnoses…
1 month, 3 weeks ago
Bipolar or Borderline?
Episode 10
Many people confuse bipolar disorder and borderline personality disorder—but getting these diagnoses wrong can completely change someone's treatment,…
1 month, 3 weeks ago
Understanding Borderline Personality Disorder
Episode 9
If you've ever felt like your emotions go from zero to one hundred in seconds, relationships feel exhausting, or you constantly fear people leaving y…
1 month, 4 weeks ago
Decoding Bipolar: How Brain Mapping Can Transform Diagnosis
Episode 8
If you've ever wondered whether bipolar disorder can be misdiagnosed—or whether someone can spend years being treated for the wrong condition—this ep…
2 months ago
Understanding Generalized Anxiety Disorder
Episode 3
If your mind feels like it never shuts off… this episode is for you.
In this episode of Off the Couch Psychology, you'll start to understand what's r…
2 months ago