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49 adjustment disorder
Episode 49
One week your life feels predictable. The next, a job loss, divorce, medical diagnosis, financial problem, or another major change leaves you wonder…
2 days, 5 hours ago
Your Body Can Calm Your Mind
Episode 48
What if calming your mind sometimes starts with your body?
In this crossover episode of Quest for Success Podcast and Off the Couch Psychology Podca…
6 days, 5 hours ago
When a Child Cannot Trust
What happens when a child learns early in life that the people they need most cannot always be trusted?
In this episode of Off the Couch Psychology …
1 week, 2 days ago
Therapy or Coaching: Which Do You Need?
Episode 46
Do you need help healing something from your past—or help figuring out what to do next?
Therapy and life coaching can both help people make meaningfu…
1 week, 6 days ago
Pica: When Cravings Aren't Food
Episode 45
What happens when someone craves ice, paper, dirt, or even pieces of sheetrock—and cannot simply promise to stop? In this episode of Off the Couch Ps…
2 weeks, 2 days ago
The Rules Your Family Never Said
Episode 44
What happens when someone breaks a rule nobody ever said out loud? An elevator ride turns awkward. A family dinner goes quiet. A conversation about m…
2 weeks, 6 days ago
When Anxiety Steals Your Voice
What happens when you know exactly what you want to say, but anxiety will not let the words come out? Selective mutism is often mistaken for shyness,…
3 weeks, 2 days ago
Can Weight Loss Hurt Your Mental Health?
Episode 42
Losing weight is supposed to make you feel better—but what happens when the scale goes down and your anxiety, depression, or body-image struggles don…
3 weeks, 6 days ago
Is It ADHD or Anxiety?
Episode 41
Your child can't focus, avoids homework, struggles in class, or seems restless. Is it ADHD—or could anxiety be driving the behavior?
In this episode …
1 month ago
Why Can't I Throw It Away?
Episode 40
When does clutter become something more serious? Hoarding disorder isn't simply having a messy house or refusing to throw things away. The possession…
1 month ago