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AI, Hormones, and the New Rules of Women's Longevity with Dr. Fady Hannah-Shmouni of ELI Health
Episode 403
AI isn't just writing your emails anymore—it's reading your hormones and mapping your risk. In this episode, endocrinologist and longevity doctor Dr.…
7 months, 2 weeks ago
When Optimization Becomes Obsession: Reclaiming Intuition and Ease with Krista Williams
Episode 402
What if the missing link in your longevity plan isn't another metric but your intuition?
Krista Williams (Almost 30, Morning Microdose) joins me to u…
7 months, 2 weeks ago
This Is Why Your Gut Could Be Aging You — and How to Reverse It with Dr. Vincent Pedre
Episode 401
Longevity for modern women isn't about doing more—it's about choosing what matters.
Today with Dr. Vincent Pedre — an integrative physician, gut-heal…
7 months, 3 weeks ago
400 Episodes Later: From Biohacking to Women's Longevity, What I've Learned, What's Next, and the Real Behind-the-Scenes of Building a Wellness Brand, Motherhood, and a Life That Heals You Back
Episode 400
In this milestone solo, I get honest about 400 episodes of creating, growing into a new interviewing style, why "longevity for women" feels truer tha…
7 months, 4 weeks ago
The Truth About Iodine: How One Mineral Impacts Energy, Fertility, and Oral Health with Ian Clark
Episode 399
Ian Clark, founder and CEO of Activation Products (code: BIOHACKINGBRITTANY), unpacks why iodine sits at the center of metabolic health, thyroid func…
8 months ago
Methylene Blue for Parents: The Science-Backed Fix for Energy, Calm, and Burnout with Dr. Scott Sherr
Episode 398
Board-certified internal medicine physician and health-optimization specialist Dr. Scott Sherr talks about parenting with presence, nervous-system r…
8 months ago
Stop Outsourcing Your Truth: Friendships, Relationship Red Flags, and Female Intuition with Katherine Rose Woller
Episode 397
Author and speaker Katherine Rose Woller shares the story behind her memoir Calling It Off: Memoir of an Almost Bride - why she ended an engagement t…
8 months, 1 week ago
What Doctors Aren't Saying About Vaccines and Tylenol: Dr. Joel "Gator" Warsh Exposes the Hidden Risks in Child Health
Episode 396
Pediatrician and author Dr. Joel "Gator" Warsh breaks down the most heated topics in child health right now: shifting U.S. vaccine policies, genetics…
8 months, 1 week ago
From Birth Control to Menopause: The Science Behind Natural Cycles and the Future of Femtech with Dr. Elina Berglund
Episode 395
Dr. Elina Berglund, particle physicist turned femtech pioneer, unpacks how Natural Cycles (code: BIOHACKING) is transforming women's health through d…
8 months, 2 weeks ago
When Biohacking Becomes Burnout: The Feminine Rebellion Against Elitist Wellness with Camilla Thompson
Episode 394
Australian biohacker and author Camilla Thompson dives into what it really takes to get well—beyond the gadgets, green juices, and "optimized" routin…
8 months, 2 weeks ago