Podcast Episodes

Entrepreneurship and Our Health, Weighted Blankets and Work-Life Balance With Elizabeth Grojean, Founder of Baloo Living

The impact of entrepreneurship on our health is one of my favorite topics to explore, especially with other female entrepreneurs.

This week we have…

5 years, 3 months ago

An Honest Conversation on Biohacking With Shawn Wells

This episode is a long time coming!

Shawn Wells, a nutritional biochemist, "biohacktivist," and author of "The Energy Formula," and I dive into the i…

5 years, 3 months ago

My Health Update, Developing My EMF-Protecting Underwear Emfies, and Biohacking Your Cycle

This is a personal episode where I openly talk about my health, including my hormones, skin, gut, and the tests I've done to understand what's going …

5 years, 3 months ago

Proactive Wellness: How to Use Bioactive Supplements to Optimize Your Health With Dr. Dan of Brilliant

In today's episode, we talk about all things supplements, including synthetic versus natural sources, if we need them or if our food is adequate for …

5 years, 3 months ago

Your Brain Is Like a Muscle: How to Sharpen Your Cognitive Skills, and Improve Mental Health With Joshua Campbell

This week I dive into leveling up your cognitive skills and mental health with Joshua Campbell, a forensic investigator, and cognition coach who unde…

5 years, 3 months ago

Essential Oils, Aromatherapy and the Business of Giving Back With Braeden Pauls From Fum

Today we're talking all things essential oils, inhalers, and conscious business practices. We dive into the research behind essential oils, common m…

5 years, 4 months ago

Transform Your Life Through Consciousness, Awareness and Trauma Healing, and a Short Guided Exercise With Blaise Kennedy

Today's episode is all about raising our consciousness and awareness to transform our day-to-day lives and perspective. We focus on the benefits of…

5 years, 4 months ago

Are Ayahuasca Retreats Just a Fad? Plant Medicine, Mushrooms, Psychedelic Retreats, and Our Mental Health With Jonathan de Potter of Behold Retreats

In this episode, we dive into psychedelics and plant medicine with Jonathan De Potter, founder of Behold Retreats. He teaches how to elevate yoursel…

5 years, 4 months ago

Get More Done in 8 Hours Than Most Do in a Week, Brain Fog and Sleep Hacks for Entrepreneurs With Tanessa Shears

In this episode, we have Tanessa Shears joining us to explain precisely how we can achieve more in eight hours than most people do in a week. She br…

5 years, 4 months ago

Bring Your Body Back to Nature, Eating Raw Dairy and Wim Hof Breathing with Ian Hart

Today, I have Ian hart on the podcast, as we discuss all things biohacking, nutrient-dense foods, and bringing our bodies back to nature.  

Ian Hart …

5 years, 5 months ago