Podcast Episodes

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How Does AI Impact Our Health? The Role of Wearable Technology to Optimize Our Sleep, Stress, and Nutrition with Dr. Greg Wells

This week on the podcast, I dive into a new topic that is very popular in the biohacking world but something I haven't discussed yet.    We're talkin…

5 years, 5 months ago

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How to Hack Your Stress and Productivity for Busy Professionals With Manoli Lagos of the Living Fuel

This week is all about hacking stress for all you busy professionals to increase productivity, creativity, and support your health long-term. 

I chat…

5 years, 6 months ago

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Correct Hormone Imbalances and Sexual Dysfunction With Dr. Tarin Forbes Including Increasing Libido, Sexual Enhancement With Gainswave and Other Biohacks

In this episode, I chat with Dr. Tarin Forbes about all things sexual health including increasing libido for both men and women, creating a healthier…

5 years, 7 months ago

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Overcome Limiting Beliefs, Emotional Instability, Trauma and Entrepreneur Struggles With Clare Williamson

This week I chat with Clare Williamson, a Certified Coach, Motivational Speaker, Mum of 3, and Author.

Clare explains how she spent three years in he…

5 years, 7 months ago

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Is Diet Enough? The Case for Supplements with Wade Lightheart of BiOptimizers

In this episode, Wade Lightheart and I chat about the serious issues surrounding the quality of our food, and how our food is not enough for creating…

5 years, 7 months ago

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I Had My DNA Tested and Here Are the Results, Genes and Nutrition, Epigenetics, and Why You Should Get Tested

Today we dive deep into the world of DNA and how it can impact your health in a profound way. I interview Lois Nahirney, the CEO and the President of…

5 years, 8 months ago

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Fitness, Recovery, Lyme Disease and Healthy Habits with John Woerner

In this episode, I sit down with John Woerner to discuss all things exercise, fitness, and healthy habits. John is a Personal Trainer and Holistic He…

5 years, 8 months ago

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Biohack your Pelvic Health with Kegels, Pelvic Floor Therapy, and Other Easy Biohacks for Optimal Vaginal Health

In today's episode, I chat all things pelvic and vaginal health with Kim Vopni, who is a self-professed pelvic health evangelist, certified fitness p…

5 years, 9 months ago

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Monk Fruit: The Best Keto, Vegan and Natural Sweetener

In this episode, one of the founders of SweetMonk is on the show to explain exactly what Monk fruit is and how it's an all-natural healthy alternativ…

5 years, 9 months ago

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Everything You Need To Know About Hydration, Single-File Alignment Water and Skin Health

Episode 25

In this episode, I chat with Lynda Cormier-Hanser, the CEO of GIA Wellness, a business focused on the fundamentals of wellness, hydration, energy and…

5 years, 10 months ago

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