Podcast Episodes
Back to SearchThe Sleep Mistake 73% of Adults Make (Dr. Berg's Live Q&A Reveals the Fix)
What if the sleep advice you've been following is actually keeping you awake? 73% of adults make this one mistake that Dr. Berg revealed during his l…
3 weeks, 3 days ago
Why Navy SEALs Sleep 4 Hours and Still Outperform Everyone
Ever wonder how Navy SEALs can function on 4 hours of sleep while the rest of us feel like zombies after 6? In this episode, Sarah Williams reveals t…
3 weeks, 3 days ago
Dr. Berg's LIVE Show: What Social Media Health Gurus Don't Want You to Know
12 million followers can't all be wrong, right? Actually, they can be. In this episode, Sarah Williams breaks down what happens when health advice go…
3 weeks, 3 days ago
Why Big Ag Wants You to Pay $12 for Eggs (The Cartel You Don't See)
What if the $12 eggs at your grocery store aren't because of supply shortages, but because of something much more calculated? Sarah Williams breaks d…
3 weeks, 3 days ago
Why 97% of Diets Fail (And the 3% That Actually Work)
Here's why 97% of diets crash and burn: they're fighting biology, not working with it. In this episode, Sarah Williams breaks down Dr. Berg's latest …
3 weeks, 4 days ago
What Dr. Berg's March 2025 LIVE Show Reveals About Your Supplement Stack
What if the supplement stack you think is helping you is actually working against your body? Dr. Berg's latest live show dropped some truth bombs tha…
3 weeks, 4 days ago
The $47 Billion Industry That Profits When You Stay Sick
What if the same companies that profit from your insulin also control the research into cheaper alternatives? Sarah Williams exposes how Big Pharma h…
3 weeks, 4 days ago
The Common Pill Your Doctor Won't Tell You About (It's Stealing Your Memory)
What if the medication helping your sleep or allergies was quietly erasing your memories? In this episode, Sarah Williams reveals the shocking connec…
3 weeks, 4 days ago
The Intermittent Fasting Mistakes Dr. Berg Called Out Live (March 2025 Bombshells)
Dr. Berg just called out the three intermittent fasting mistakes that are sabotaging 80% of people trying to lose weight. Sarah Williams breaks down …
3 weeks, 4 days ago
The $2.3 Billion Food Lobby Secret Your School Doesn't Want You to Know
Your kid's school lunch might contain pizza that's legally classified as a vegetable. Sarah Williams breaks down the $2.3 billion food lobby that's d…
3 weeks, 4 days ago