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From “Bad Back” to Athletic Mindset: Rebuild Your Identity | Sherry Shaban
Sherry is a Montreal-based fitness and life coach, osteopath, and NSCA certified strength and conditioning specialist with over 25 years of experienc…
1 month, 1 week ago
Real Health Starts with the Basics: Food, Sleep & Hormones | Beverly Maya
Beverly Maya has been working in natural health for decades, helping people take a more hands-on, practical approach to feeling better — starting wit…
1 month, 1 week ago
Mapping Ourselves: Connection, Trust & Human Patterns | Rajiv Mehta
Rajiv Mehta is a speaker, consultant, and personal science pioneer who spent 25 years driving innovation across technology and business with organiza…
1 month, 1 week ago
Breath, Movement & Ancient Wisdom for Lasting Bodies | Sheldon Victorine
Sheldon is a certified athletic trainer with over 20 years of experience in health, fitness, and performance, and the founder of Movement Based Thera…
1 month, 1 week ago
Inner Medicine: Life Happens for You, Not to You | Kerri Hummingbird
Kerri is a medicine woman, mentor, and founder of Inner Medicine Training — a mystery school that brings ancient wisdom from the Andes and Himalayas …
1 month, 1 week ago
Leadership Under Pressure: Stay Calm When It Matters | Sylvia Rizzo
Sylvia Rizzo is a performance and leadership strategist who works at the intersection of elite sport and business. She has spent years operating in h…
1 month, 1 week ago
Addiction, Bipolar & The Sober Method | Massimo Rigotti
Massimo Rigotti is an addiction recovery advocate, entrepreneur, and author of Flavors of Confidence. After battling addiction and bipolar disorder, …
1 month, 1 week ago
Nervous System Regulation: Anxiety, Stress & Calm | Tauna Young
Tauna Young is a psychiatric clinician, anxiety and nervous system expert, and the founder of Neuro Verna Calm. After years working in mental health …
1 month, 1 week ago
From Secular Life to Catholic Faith: Prayer & Purpose | Christopher Castagnoli
Christopher is the editor and publisher of Our Catholic Prayers, a platform devoted to helping people deepen their spiritual lives through prayer, re…
1 month, 1 week ago
The Calm Principle: Stop Reacting, Start Healing | Tracey Walker
Tracey Walker is a speaker, author, and creator of The Calm Principle — a framework focused on understanding what happens in the healing moments befo…
1 month, 1 week ago