Janey talks to The Medicinal Chef Dale Pinnock on nutrition after drinking and details of a special offer with Sainsburys online
Published on 6 years ago
Anyone would think the microbiome had its own publicist; the importance of good gut bacteria is crucially important to good health, but why? And how does alcohol affect our gut health, and what reall…
Published on 6 years ago
Janey's guest is Simon Chapple author of the book The Sober Survival Guide and a reminder of the Champneys retreat in January
Published on 6 years ago
Janey interviews Africa Brooke leading influencer and coach
Published on 6 years, 1 month ago
Janey interviews one of the leading lights rocking the sobriety world Annie Grace is the author of This Naked Mind and chats with Janey about her own story and top tips for success. Janey reveals th…
Published on 6 years, 1 month ago
Its Alcohol Awareness Week but Emotions not Logic inspire action, in addition to knowing the facts about alcohol its important to feel empowered and have the right motivation to ditch the booze and c…
Published on 6 years, 1 month ago
Janey talks to Gayle from Soberbliss about parenting and the ‘mummy drinking’ culture. The Sober Club opens on Friday 15th for new members and Selfcare in Sobriety at Champneys is launched
Published on 6 years, 1 month ago
Janey interviews Janet Thomson, therapist coach and author of The Placebo Diet on mindset and weight management
Published on 6 years, 1 month ago
In this weeks episode we bring you some content that was recorded exclusively for The Sober Club, William Porter author of Alcohol Explained offers a clear explanation as to how alcohol affects us, a…
Published on 6 years, 2 months ago
Janey talks to Joseph James a coach and money mindset mentor about limiting beliefs. Are you Sober Curious an event with Clare Pooley is on Monday 28th Oct at Hello Love
Published on 6 years, 2 months ago
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