Podcast Episodes
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Letting Go Of Toxic Relationships | Empowering Sleep Hypnosis
Season 1 Episode 381
In tonight’s sleep hypnosis with Jessica, we're reflecting on relationships that pull us out of alignment with ourselves. Gently exploring the diff…
3 months ago
A Hypnotherapist On...Unconditional Love | Mini Magic with Jessica Porter
Season 1 Episode 380
Enjoy these bitesize episodes where we spotlight some of Jessica’s most uplifting insights. Tonight, Jessica explores unconditional love - not as a l…
3 months, 1 week ago
Grieving The Life You Didn't Live, New Job Nerves & Growing Closer To Your Family 💌 February Magic Mailbag
Season 1 Episode 379
In this month’s Magic Mailbag, Jessica answers your questions on grieving the life you didn’t live, settling new job nerves, and growing closer to yo…
3 months, 2 weeks ago
Regulate Your Nervous System For Better Sleep | Sleep Hypnosis For Emotional Regulation
Season 1 Episode 378
In tonight’s sleep hypnosis with Jessica, we gently explore nervous system “dysregulation” - or as she puts it, feeling freaked out. In a world of c…
3 months, 2 weeks ago
Cultivating Gratitude In A Crazy World | Sleep Hypnosis with Gratitude Practice
Season 1 Episode 376
In tonight’s sleep hypnosis with Jessica, we return to the steadying practice of gratitude. In uncertain times, this relaxing session reminds you th…
3 months, 3 weeks ago
A Hypnotherapist On...Self Sabotage | Mini Magic with Jessica Porter
Season 1 Episode 375
Enjoy these bitesize episodes where we spotlight some of Jessica’s most empowering insights. Tonight, Jessica explores the pattern of self-sabotage -…
3 months, 3 weeks ago
Valentine’s Love, Begins With Self-Love | Relaxing Sleep Hypnosis
Season 1 Episode 374
In tonight’s sleep hypnosis with Jessica, we explore love from the inside out. Rather than romance, this meditation centres around self-love as som…
3 months, 4 weeks ago
Wuthering Heights | Hypnotic Bedtime Story For Sleep
Season 1 Episode 372
In tonight’s hypnotic bedtime story with Jessica, you’re gently carried into the windswept stillness of the English moors, through a calming retellin…
4 months ago
A Hypnotherapist On...A Beginner's Mind | Mini Magic with Jessica Porter
Season 1 Episode 371
Enjoy these bitesize episodes where we spotlight some of Jessica’s most grounding insights. Tonight, Jessica explores the idea of a beginner’s mind -…
4 months, 1 week ago
Get Sleepy In Joshua Tree National Park | Calming Sleep Hypnosis
Season 1 Episode 370
In tonight’s sleep hypnosis with Jessica, you’re invited to drift into the otherworldly stillness of Joshua Tree National Park. Through gentle imag…
4 months, 1 week ago