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Baby's Best Start: Craniosacral Therapy Unveiled with Meaghan Beames, CST

Episode 292

In this episode, I’m so excited to introduce you to Meaghan Beames, a craniosacral therapist who brings such a gentle, knowledgeable approach to supp…

1 year, 2 months ago

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Labor Pains and Gains: The Truth About Contractions

Episode 291

In this episode, we’re shifting the way we think about contractions—because yes, they’re intense and exhausting, but they’re also incredibly purposef…

1 year, 2 months ago

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Birth Story: Premature Miracles: Kyla's Inspiring NICU Experience

Episode 290

This week’s episode is all about the power of advocacy—trusting your voice, your instincts, and your choices during pregnancy and birth. I’m honored …

1 year, 2 months ago

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Motherhood Unfiltered: Struggles, Joy, and Finding Balance with Sophie Harris

Episode 289

Stephanie King interviews Sophie Harris, a postpartum therapist, about postpartum challenges and self-care. They discuss overcoming self-neglect, emo…

1 year, 2 months ago

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Unmedicated Home Birth: Liv & Matt's Story of The Gift of Their Christmas Baby

Episode 288

Stephanie discusses the empowering journey of Liv and Matt's home birth, highlighting their experiences, challenges, and preparations. They share ini…

1 year, 2 months ago

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Your Newborn and Vitamin K: Making Informed Decisions

Episode 287

Stephanie discusses the importance of knowing your options of administering Vitamin K to newborns. She covers various options including injections, o…

1 year, 3 months ago

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Harnessing the Power of Your Cycle: A Guide to Fertility with Lisa Hendrickson-Jack of Fertility Friday

Episode 286

The world of women's health is vast and often misunderstood, especially when it comes to fertility and menstrual cycles. But understanding these esse…

1 year, 3 months ago

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Reimagining Postpartum: Bridging Traditions and Modern Care with Dr. Kristal Lau

Episode 285

We discuss how postpartum should be mother-centered and family-focused. Dr. Kristal Lau shares insights on blending traditional and modern postpartum…

1 year, 3 months ago

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Crash Birth Course: Who Should Stand By You and What Do They Need to Know?

Episode 284

Select someone for your birth space who makes you feel loved and protected, rather than someone you feel obligated to include. They should support yo…

1 year, 3 months ago

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Overcoming Postpartum Struggles: Your Roadmap to Recovery

Episode 283

Stephanie encourages new mamas in this postpartum episode about what happens if your healing journey takes a turn. New moms are encouraged to take ca…

1 year, 4 months ago

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