Podcast Episodes
Back to SearchBirth Story: Breaking Anxiety and Embracing Joy with Matthew & Sara
Episode 302
This week’s episode is such a treat because we’ve got a birth story—and not just any birth story—one that includes both mama and dad! Sarah and Matth…
11 months, 3 weeks ago
Freedom in Labor: The Essential Birthing Positions You Need to Know
Episode 301
In this episode, we’re talking all about one of my favorite topics—freedom of movement during labor! I’m diving into why it’s so important to listen …
1 year ago
Birth Story: How Jaycie Hohn Conquered Her Birth Fears with Mind Over Matter
Episode 300
This week, we’re celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I’m so honored to mark this milestone by sharing an i…
1 year ago
Pelvic Floor Mastery: Dr. Arielle Martone's Guide to Postpartum Wellness
Episode 299
In today’s episode, I’m so excited to welcome Dr. Arielle Martone to the show! Arielle is a physical therapist and postpartum coach who is truly pass…
1 year ago
Birth Story: Going Beyond 40 Weeks with Amber Mejia-Mohr
Episode 298
In this episode, I’m chatting with the amazing Amber, who takes us through her powerful journey during her 41-week pregnancy with her third baby. She…
1 year ago
Decoding Labor: How Long Will Your Birth Journey Be?
Episode 297
In this solo episode, I’m diving into the natural rhythms of labor and how we can work with them—not against them. We’ll talk about what the stages o…
1 year ago
Postpartum 101: Understanding Your Menstrual Cycle's Comeback
Episode 296
In this episode, I’m diving into a topic that so many of you have asked about—your menstrual cycle after baby. When does it come back? Why is it irre…
1 year, 1 month ago
Ditching Unrealistic Expectations: Postpartum Advice from Doula Caitlin Wilder
Episode 295
In this heartfelt episode, I’m joined by the wonderful Caitlin Wilder, a doula who brings so much honesty and compassion to the postpartum space. We’…
1 year, 1 month ago
Birth Story: Insights into Home Birth: Godelieve Peters-Boselie's Story of Strength and Preparation
Episode 294
In this episode, I have the absolute joy of chatting with Godelieve from the Netherlands about her beautiful and empowering home birth experience. Sh…
1 year, 1 month ago
8 Surprising Facts about Birth
Episode 293
In this episode, I’m sharing eight important truths about childbirth that often get overlooked—but can make such a difference in how empowered and pr…
1 year, 1 month ago