Podcast Episodes
Back to SearchPregnancy Nausea? Do THIS Before Medication
Episode 332
If you’re pregnant right now, chances are your mornings—or really, your entire day—feel like a constant battle with nausea. 🤢 And that means this epi…
4 months, 2 weeks ago
Choosing ONE Word or Intention for Your Birth Experience
Episode 331
Choosing one word may seem simple, but it can completely transform the way you experience pregnancy and birth.
In this episode, I share how selecting …
4 months, 3 weeks ago
REBROADCAST: Birth Story: Unmedicated Birth Story of Embracing the Beauty of Natural Childbirth with Morgan Adams
Episode 330
What would you do if your labor moved so fast… you barely made it to the hospital?
This birth story is our most downloaded episode of the entire year!…
5 months, 1 week ago
From Hospital to Birth Center: An Empowering Second Birth Story w/Rebekah Foderaro
Episode 329
What happens when the birth you thought you’d have turns into something even more powerful?
In this incredible unmedicated birth story, My Essential B…
5 months, 2 weeks ago
10 Contractions & a Toilet Baby: Positive Home Birth Story w/Ashley & Bryan Worley
Episode 328
Can you imagine having only about 10 contractions and your baby being born?! This is seriously the BEST birth story!
In this unforgettable (and honest…
5 months, 3 weeks ago
Home Birth Story: Prayer, Prenatal Depression, & the Best Birth Story w/Kaitlyn & Kale Hallman
Episode 327
This birth story is such a beautiful reminder that preparation, prayer, and unwavering partner support can truly transform the labor experience.
In t…
6 months ago
From Induction Plans to Roadside Baby: Birth Story w/MEB Mama, Karlen Barr
Episode 326
What would you do if your baby came so fast… there was no time to make it to the hospital?
In this unforgettable, heart-melting birth story, My Essent…
6 months, 1 week ago
I Love My Baby… AND I’m Struggling | Why This Is NORMAL in Motherhood with Dr. Margo Lowy
Episode 325
“I love my baby… AND I’m struggling.”
If you’ve ever thought that and immediately felt guilt, shame, or fear that something was wrong—you are not alo…
6 months, 2 weeks ago
9lb 12oz Baby Home Birth — No Cervical Checks, No Stitches, Taylor's AMAZING Birth Story
Episode 324
If you’ve ever wondered what a peaceful, physiological, deeply empowering home birth can look like — especially with a big baby — this episode will b…
6 months, 3 weeks ago
Stop Worrying About Sleep Training - Do THIS Instead!
Episode 323
Pregnant and already worried about how your baby will sleep? Forget cry-it-out and rigid sleep methods — there’s a gentler, biology-based way to supp…
6 months, 4 weeks ago