Podcast Episodes
Back to SearchPlacenta Encapsulation: Should You Eat Your Placenta? Benefits, Risks & Postpartum Recovery w/Dr. Sophia Johnson
Episode 342
Some moms swear placenta pills changed their postpartum recovery…others say they did nothing. So what’s actually true?
Today I'm sitting down with Dr.…
2 months, 1 week ago
Birth Story: Her Husband Caught the Baby Before His Coffee Was Ready - Veronica's Home Birth
Episode 341
What would you do if your baby came so fast… your husband hadn't even had his morning coffee yet?
Veronica planned a home birth... she just didn't pla…
2 months, 2 weeks ago
Reclaim Your Birth: Sovereignty, Intuition & the Dad's Surprising Role with Midwife, Catalina Clark
Episode 340
What if the most powerful voice in your birth room isn't the doctor's — it's your husband's?
In this episode, I sit down with Catalina Clark, a licens…
2 months, 3 weeks ago
Hospital Birth: The System is Broken, Not You
Episode 339
Over the years, birth has slowly shifted from a natural, woman-centered experience to something much more medicalized — and most pregnant moms have n…
2 months, 4 weeks ago
Birth Story: "Any Woman Who Wants an Unmedicated Birth Absolutely Can" w/Haley Sampson
Episode 338
What does it look like when a pelvic floor physical therapist uses everything she knows — plus the My Essential Birth course — to prepare for her own…
3 months ago
What No One Told You About Fertility & Gestational Diabetes w/ Dr. Kiltz
Episode 337
Is everything we’ve been told about fat… wrong?
In this episode, I sit down with Reproductive Endocrinologist & Fertility Specialist, Dr. Robert Kiltz…
3 months, 2 weeks ago
VBAC Success Story w/ Sarah Agus-Bina
Episode 336
If you're aiming for a VBAC this pregnancy, this one is for you mama!
I had a wonderful conversation with My Essential Birth Mama, Sarah. She shares …
3 months, 3 weeks ago
Early Brain Development in Pregnancy with Neuroscientist, Dr. Greer Kirshenbaum
Episode 335
"It's our birthright to be deeply connected to our babies and to grow from it." - Dr. Kirshenbaum
What if the most important thing you could do for yo…
3 months, 4 weeks ago
Top 16 Birth Myths from 1940's to Today
“Don’t lift your arms over your head.”
“First babies always come late.”
“Hospital birth is the only safe option.”
If you’re pregnant, you may have alrea…
4 months ago
From Fight Camp to Birth: How a Pro Fighter Prepared for Labor w/Madie Meacham
Episode 333
I never thought I would hear birth compared to fighting… but honestly, it might be one of my favorite analogies ever.
In this episode, I’m joined by M…
4 months, 1 week ago