Podcast Episodes
Back to SearchBirth Bag Must Haves
Episode 152
Feeling a little unsure of what to pack in your birth bag? Not to worry! We asked our mamas what items they think are essential, and we’ve made a fre…
3 years, 10 months ago
Get Your Birth Team Paid For with BeHerVillage
Episode 151
What if you could have a registry for the SUPPORT you need postpartum in addition to the THINGS you need for your baby? 🤩 This week, we talk to Kaitl…
3 years, 10 months ago
Birth Story: Unmedicated But Not Uncomplicated with Stephanie Garrity
Episode 150
We love positive birth stories here at My Essential Birth! 👏🏻 This week, I interviewed, Stephanie Garrity, who shared about her birth experience wi…
3 years, 10 months ago
OB's, Midwives, MD's: What's the Difference?
Episode 149
OB’s and MD’s and Midwives, oh my! 😏 We’re going to talk about the training, certification, and background each of these providers is required to hav…
3 years, 10 months ago
Do I Need a Doula for My Birth?
Episode 148
When it comes to your birth experience, one of the most important things you can do to prepare is putting together your birth team. Doulas can be an …
3 years, 11 months ago
Ask THESE Essential Questions for Pregnancy
Episode 147
Are you overwhelmed with what to ask your provider, midwife, or hospital regarding what you want for your birth experience? Well, listen in! I walk y…
3 years, 11 months ago
Birth Story: Unmedicated, Hospital Birth with Sally Steffy
Episode 146
Sally shares her unmedicated, hospital birth experience despite dealing with family loss the same week she went into labor. She talks about the goodn…
3 years, 11 months ago
Pregnant Over 35 and Loving It with Jessica Estrada
Episode 145
Pregnant mama, Jessica, and I uncover some of the stigmas of pregnancies over age 35 such as being considered high-risk, immediate plans for inductio…
3 years, 11 months ago
Relaxation Practice for Labor
Episode 144
I want today’s episode to be something you can save, download, refer back to, and listen to consistently! 🎧 What we talk about today is something you…
4 years ago
Induction Without an Epidural
Episode 143
This week we're breaking down everything you need to know to prepare yourself physically and mentally for an induction without an epidural. I cannot …
4 years ago